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Ryan Mazurkivich
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28 followers
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sorry for all the inconvenience with the hangout tonight... i need to figure out how this thing works!
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Come celebrate World Hypnotism Day with an open house at Empowering The Mind. Free information about the benefits of hypnosis, hypnosis demonstrations and a raffle.

Have you ever wondered if hypnosis could work for you? Come find out for free!
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I'm raising money to create a golf hypnosis program. Check it out and let all your golfer friends know!
http://www.gofundme.com/5j8a4w
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It all starts with a thought
It all starts with a thought
healthylivingct.com
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Obsessive Behavior Causing Stress 3

Finally there is obsessive analysis. When you are obsessed about analyzing things, you find yourself wanting to re-hash a task or an issue over and over again. For instance, you might find yourself making statements such as, "I need to look this over, study it, and know it inside and out...or else I can't relax!" or "If I relax and let things go without looking them over repeatedly, things go wrong!"

While analytic thinking is an excellent trait, if it's done in excess you never get to stop and smell the roses because you're too busy trying to analyze everything and everyone around you. Gaining insight into this type of behavior is one of the most important keys to letting go of stress, and getting complete power over your anxiety.
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Obsessive Behavior Causing Stress 2

Then you have obsessive perfectionism. When you engage in obsessive perfectionism, you are centered on trying to do everything "just so" to the point of driving yourself into an anxious state of being. You may find yourself making statements such as, "I have to do this right, or I'll be a failure!" or "If I am not precise, people will be mad at me!" Again, this behavior may be totally under the threshold of your awareness, but it interferes greatly with your ability to enjoy things without feeling "uptight" and "stressed."
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Obsessive Behavior Causing Stress 1 

The first is obsessive negativity. When you are obsessively negative, it means that you have a tendency toward being "negative" about people, places, situations, and things in your life. 

Perhaps you find yourself saying things like "I can't do this!" or "No one understands!" or "Nothing ever works!", for example. You may be doing this unconsciously, but essentially you have what's known as a "sour grapes" attitude, and it holds you back from knowing what it's like to view life from a positive lens and enjoy the beauty in yourself and people around you! There's a whole world out there for you...with happiness and positive thinking.
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