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Eat Right
1,027,734 followers -
your trusted source for tips on nutrition and healthy eating
your trusted source for tips on nutrition and healthy eating

1,027,734 followers
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Research shows that people who sit all day, even if they go to the gym for an hour, are at a greater risk for disease than those who are more active during the day. #eatright #health
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Think eating disorders only affect women? The truth is that boys and men also suffer from anorexia, bulimia and binge eating disorder. #eatright #disorderedeating #health
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Did you know January is National Meat Month? This beef casserole #recipe is inspired by the South African dish bobotie. Serve it with chutney and rice! #eatright
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Diet is the primary treatment for celiac disease and following a gluten-free diet significantly reduces many symptoms of the condition, including gastrointestinal discomforts. Learn more:
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This layered salad features crabmeat, red pepper, avocado and olives, plus potatoes with dried turmeric for a bright yellow hue. #eatright #recipe
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A personalized nutrition plan is a key component of cancer treatment. See how a registered dietitian nutritionist can complement the medical team for people with cancer.  #eatright
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You've likely heard claims about raw milk being able to prevent illnesses such as asthma, allergies, cancer and heart disease. But the reality is that drinking raw milk puts you at high risk for serious illness.

#eatright #health
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Just like with food, learning the ingredients and how to read the label of medication is a must. #eatright #celiac #gluten
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Make a delicious pot of warm soup by first roasting the veggies for added flavor! #eatright #recipe
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For help monitoring #diabetes and ensuring you get necessary nutrients, seek the help of a registered dietitian nutritionist! #eatright #RDN
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