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Aradia Fitness Mississauga
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125 followers
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Aradia Fitness Mississauga's posts

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Love our 22 Day Self Esteem Challenge  #iamaradiabeautiful
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When you start anything new, be it polefitness or yoga, burlesque or polesilks, you have to expect this kind of feeling while your body learns and makes new synapses. But Steph and any and all of our great instructors are here to help!
Come on out and try yoga Sundays at 6:30pm. Feel calm and collected as you go into your week!
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Daytime class today at noon. Join us! Mixed level, drop in.
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Join us tonight (Wednesdays) for Polesilks Basics class at 8:30pm. Also Saturdays at 10am.
Try something new! http://ow.ly/UbLfA
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Here is a feel good story, about love, inspiration, and a supportive network. From the ashes of challenge.
Kumbayah my friends. http://ow.ly/UbMfb

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We are listening. We've added another time-slot for #Polesilks, and we have switched around some of our classes, based on YOUR feedback. Thank you, and please be certain to pre-register for your class, to avoid disappointment. Check the link, we've also put some new and exciting classes in on a rotational basis for October. Hula Hoop, Transitions etc! https://clients.mindbodyonline.com/classic/ws?studioid=166033&stype=-8&sView=week
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It is cooling down, which means the poles are colder and it is tougher to "get a grip". Lots of grip aids in stock. So grab yours this week, so you don't miss out! http://ow.ly/i/dkaVF http://ow.ly/i/dkbaf
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Just a reminder to come on out tomorrow night to our Ballet Basics, condition up those fine motor skills in prep for the upcoming showcase, or just smooth out & increase your fluidity. Also, the Yoga class has been near full the last couple of weeks, finish your weekend off with some zen, stretching Sunday nights!
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http://www.loveaverage.com/blog/just-your-average-makeup-free-monday
I just love sharing LoveAverage's Blogs. Here is one to help you feel good about YOU the way you were meant to be. And to help with the Monday Morning Rush. #makeupfreemonday
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