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Debbie Potts (The WHOLESTIC Method)
92 followers -
Improve the WHOLE you with my WHOLESTIC Method to improve fat loss, health and performance from the inside out
Improve the WHOLE you with my WHOLESTIC Method to improve fat loss, health and performance from the inside out

92 followers
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Debbie's posts

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Check out our fun workout yesterday for our "Sherman"12th man session.

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Today we are doing the 12th Man "MAX UNGER" #60 workout. Two sets for 60 seconds.

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Here is a few clips of our "BEAST MODE" workout today... #24 = 24 second intervals x 4 sets per exercise.

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