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Adam Cochrane
28 followers -
I am a personal trainer that travels to you, covering Bedfordshire, Buckinghamshire and Hertfordshire. Alternatively I have a private fitness studio in Bedford.
I am a personal trainer that travels to you, covering Bedfordshire, Buckinghamshire and Hertfordshire. Alternatively I have a private fitness studio in Bedford.

28 followers
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Self Defence Bedford

Learn self defence with a mix of Wing Chun and boxing at my private studio just 5 minutes from Bedford (Bromham). One-To-One tuition for women only, learn how to defend against the most common attacks. Book a taster session today! Learn more and watch the video at http://adamcochranefitness.co.uk/selfdefencebedford/

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I have recently had a video produced for my personal training business by ADC Films - Video Production Milton Keynes. I love the video! The quality is great and it really gets across what clients can achieve with my training. Highly recommend ADC Films if you are looking at getting a video for your business. You can find them at - www.adcfilms.co.uk

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