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tony eason
102 followers -
SEO Consultant, Yoga Teacher, Road Cyclist, Marathon Runner, Buddhist
SEO Consultant, Yoga Teacher, Road Cyclist, Marathon Runner, Buddhist

102 followers
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”A #Lifestylechange will not occur until you turn on the light. But will you ignore what you see?” - #tonyeason
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https://youtu.be/LVqzjkhjOXA

Constitution of United States of America 1789 (rev. 1992) 25th Amendment Section 4

Whenever the Vice President and a majority of either the principal officers of the executive departments or of such other body as Congress may by law provide, transmit to the President pro tempore of the Senate and the Speaker of the House of Representatives their written declaration that the President is unable to discharge the powers and duties of his office, the Vice President shall immediately assume the powers and duties of the office as Acting President.

Thereafter, when the President transmits to the President pro tempore of the Senate and the Speaker of the House of Representatives his written declaration that no inability exists, he shall resume the powers and duties of his office unless the Vice President and a majority of either the principal officers of the executive department or of such other body as Congress may by law provide, transmit within four days to the President pro tempore of the Senate and the Speaker of the House of Representatives their written declaration that the President is unable to discharge the powers and duties of his office. Thereupon Congress shall decide the issue, assembling within forty-eight hours for that purpose if not in session. If the Congress, within twenty-one days after receipt of the latter written declaration, or, if Congress is not in session, within twenty-one days after Congress is required to assemble, determines by two-thirds vote of both Houses that the President is unable to discharge the powers and duties of his office, the Vice President shall continue to discharge the same as Acting President; otherwise, the President shall resume the powers and duties of his office.

#trump #donaldtrump #impeach #repubicans #democrats #congress
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+Athens Marathon | Tony Eason Runs 44 km / 26.2 Miles
Update:
Three Weeks ago, I would return home from my 12 mile runs, eat & immediately nap .....
Yesterday, I ran 16.45 Miles. I returned home, showered, ate & changed clothes. 15 Minutes later, I was in a lyft. Soon following, I was cleaning a friend’s house. And later in the evening, I was sipping a beer... . ..
1. My body is methamorphing in front of my eyes.
2. I HAVE BECOME MUCH STRONGER!
Crunch Fitness Yerba Buena Lap Pool In T Minus 2 Hours & Counting!
#athensmarathon #marathoner #marathon
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#Free #Yoga on Ocean Beach in San Francisco is coming soon! #yogasf #yogalife #yogaeverydamnday

In the early years, I took yoga classes at 24hr Hour Fitness. And therefore, as a member, when the yoga studio was vacant, I could be found conducting my personal yoga practice within the large, clean, quite and safe group exercise / yoga studio.

Yet on one occasion; things did not go as planned!

I entered the empty yoga studio.
I rolled out my yoga mat.
I sat quietly in Virasana.

Soon following, a woman in heels entered the room.
The stereo was turned on, Salsa music began to play and the woman jiggled around the group exercise studio.

At first, I was appalled by her actions. I could not understand, "How can she dance to blarring music while I'm sitting quietly in Virasana?" And then I realized, "Why can't I sit quietly in virasana while she's dancing to blarring salsa music?"

So, I continued with my yoga practice.

You see;

Yoga teaches us to "not be moved by external forces."

Regardless of distractions; one should remain focused.

So, I invite you to step out of the comfort zone of a yoga studio.

I invite you to not be moved by the external distractions.

I invite you to develop your sense of pratyahara [the 5th Step on the Yogic Path].


26 August 2018
11:00 am.
Java Beach Cafe [meeting point].
1396 La Playa Street,San Francisco

More Details Coming Soon!

Facebook Event: https://www.facebook.com/events/262409211015240/

ADD TO GOGGLE CALENDAR: https://calendar.google.com/event?action=TEMPLATE&tmeid=MjE4OXVtdmw5aDFrOWs4bXBvczhhdXZjbXQgcGkwZTRhN3Nucjk2dWpocDVoNG85bWVuYzBAZw&tmsrc=pi0e4a7snr96ujhp5h4o9menc0%40group.calendar.google.com

Ocean Beach Yoga Video:
https://www.youtube.com/watch?v=xe300fK8K7c
https://www.youtube.com/watch?v=zpIQDlbDg18

Ocean Beach Yoga Class 2011: https://sf.funcheap.com/free-yoga-ocean-beach/

Ocean Beach Yoga Class 2014: http://ynottony1.blogspot.com/2014/07/free-yoga-classes-outdoors-san-francisco.html

Ocean Beach Yoga Class 2015: http://sfhog.com/free-outdoor-yoga-at-ocean-beach-tony-eason-2015/
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#freeyoga for #vets #memorialday #memorialdayweekend

+Crunch Cares: Strengthened by Heroes. Crunch Fitness is proud to announce the launch of Strengthened by Heroes: an expression of gratitude to those who have bravely risked their lives to protect our country.

Visit info.crunch.com/crunchheroes to watch the full video and to learn how Crunch is committed to empowering, hiring and giving back to veterans and first responders. #CrunchHeroes
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Happy 420 Weekend! #fourtwenty #weed #pot #marijuana #420
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+Crunch - Yerba Buena Thursday Night 7:15 - 8:45 pm. #Yoga Class had a surprise visit from #yogateacher Emily Jeanne Hedges.
And to top it off...... Emily was rocking the #ynottshirt!
Most Excellent! #Ynot?

More Info: http://ynottony.com/ynot/black-friday-tshirt/
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