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Dana R
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Impossible is Nothing
Impossible is Nothing

9,928 followers
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Eliminating The Exercise Risks You Never Knew About
Written by Featured Contributor  There isn’t a person alive who doesn’t now knows about the health benefits of exercise . We’ve all seen the studies about how much of a difference regular exercise can have on health. And, most of us attempt to incorporate i...

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Improving Your Life
Written by Featured Contributor  You’re meant to be living life to the fullest. But sometimes that isn’t going to happen unless you make changes to your life. We live in a really lazy generation, where exercise is just a chore, and sticking a microwavable m...

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Run For Your Life
Written by Featured Contributor  Running is such a great way of keeping up your health , it literally has so many benefits that each time you run, you will be running for your life. Not in the sense that you’re being chased, but in the sense, you’re saving ...

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New Year, New Sport: 5 To Try in 2018
Photo Credit: Pexels Written by Featured Contributor  With the new year fast creeping up on us, many of us will be looking to hit refresh on our fitness and wellbeing goals for the year ahead. And you may find that includes a new challenge. If you’ve reache...

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Heavier Than Weights? The Importance Of Diet During Your Bodybuilding Practice
Written by Featured Contributor  To the uninitiated, it may seem cliche to say that bodybuilding is more than just a workout. But, as soon as you embark on the journey for yourself, you’ll see how accurate those words really are. In fact, it would be safe t...

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Don't Let Your Health Get You Down
Written by Featured Contributor It doesn’t matter how old you are, at some point your health will get you down . But the more we mope around and feel sorry for ourselves, the worse that whatever ails us seems to become. The way to cure your symptoms is by t...

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Helping Your Children Conquer Their Dentist Phobia
Written by  Featured Contributor  A common childhood phobia is going to the dentist. This can make visits stressful and upsetting, and lead to further problems later on in life. Children who grow up without getting over this phobia often avoid going to the ...

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New Year, New You: Getting A Head Start On Your Healthy New Year's Resolutions
Written by Featured Contributor  Are you one of those people that tells yourself that this year is the year you’ll change your habits for good? You might start the New Year off with the best intentions, but old habits can soon start creeping in to put you r...

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How To Dress For A Run
Image Source Written by Featured Contributor  Everyday clothing generally isn’t practical for running in. If you’ve recently taken up jogging and want to kit yourself out with the right gear, here are a few clothing options that are both practical and styli...

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Reasons You Don't Feel Motivated to Exercise
Written by Featured Contributor  One of the things that most people struggle with when it comes to getting fit and staying fit is motivation. Often, encouraging yourself to workout is the hard part. Once you get going, it gets a lot easier. Plus, you certai...
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