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Integrative Foot and Ankle Centers of Washington
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Integrative Foot and Ankle Centers of Washington's posts

Preventing & Treating Muscle Cramps

Muscle cramps are painful for both the seasoned athlete and the beginner. What causes them and how can they be prevented or alleviated is a question on everyone’s mind. Read our blog for information, hints, and tips you should know: https://goo.gl/NTv7qc

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Foot Care for the Running Season

For all the health benefits a daily run can bring you, it can be detrimental if you have poor posture due to issues with your feet. You can learn how to treat your feet right and make running a painless activity just in time for the running season by visiting our blog: https://goo.gl/17qIOA

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If you suffer from diabetes, it is very important to take good care of your feet in order to prevent the formation of a diabetic foot ulcer. Visit our blog for a list of preventive steps you can take. 

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Integrative Foot and Ankle Centers of Washington now conveniently offers minimally invasive foot surgery right here at our office. Learn more about this procedure in our latest blog: https://goo.gl/qZBC06
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MRSA is a potentially deadly infection and can stem from everyday, common foot conditions. In our latest blog, we discuss why these conditions can make someone vulnerable to infection, and what you can do prevent it. https://goo.gl/rGz49K

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Integrative Foot & Ankle Centers of Washington will be supporting the NIS Girls Lacrosse team (nsilacrosse.org). We will be offering sports medicine services to aid in the treatment and prevention of foot and ankle injuries. We welcome you to visit our site to learn more about our podiatry care services in Everett, Renton, and Kirkland: http://www.seattlefootdoctor.com/ 
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As part of our tireless commitment to helping athletes by preventing and treating injuries, Integrative Foot and Ankle Centers of Washington will be donating first aid supplies to the athletic department at Bellevue College, including crutches, bandages, and much more! Please visit our site to learn more about our podiatry care services: http://www.seattlefootdoctor.com. 
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At our Seattle foot and ankle care clinic, we are committed to helping youth and athletes of all ages from becoming injured. Learn more about our efforts in our latest blog!

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In our latest blog, we discuss the practices for helping protect children who participate in sports from getting injured. Read on to learn more! https://goo.gl/JPXwJh
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Want to learn more about the risks of ankle injuries that athletes face? Read more in our latest blog. https://goo.gl/3EDBdl
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