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Anxiety Talk
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Anxiety Talk - Information, Help, and Resources for Coping With and Overcoming Anxiety, Panic Attacks, and Phobias
Anxiety Talk - Information, Help, and Resources for Coping With and Overcoming Anxiety, Panic Attacks, and Phobias

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How Does Social Phobia Affect You As You Age? - Social phobia can have a significant impact on your daily life, especially if it is not treated. Researchers have worked to see how social anxiety affects you over time; you may be surprised by what they found! Read about it here. http://ow.ly/2Sc3A2

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Managing Obsessions and Compulsions: Coping with OCD - Obsessive-Compulsive Disorder is an anxiety condition that affects many. It isn't always easy to deal with on your own, but with treatment and education, it is something you can cope with. Read about what you can do to handle OCD. http://ow.ly/2OH1vP

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How Does Aerobic Exercise Affect Anxiety? - Regular exercise has a ton of benefits for your health. Some people aren't aware of what exercise can do for your anxiety. Come read what experts have found about aerobic exercise and anxiety. http://ow.ly/2NLpXL

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Targeted Strategies for Relieving Anxiety and Stress - Stress management is a skill that everyone needs to learn at some point in their life. The sooner you learn how to cope with life's challenges and disappointments, the sooner you can start to feel better-- emotionally and physically. Read on for valuable information about staying calm and healthy. http://ow.ly/2Kyuq2

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Is Social Media Use Affecting Anxiety Levels? - Nearly everyone seems to be connected to Facebook, Twitter, or some other social media network these days. While they can be a great tool for keeping in touch with loved ones, these sites can also lead to pain or frustration for some. Read about how social media can be harmful at times. http://ow.ly/2HhfRP

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Which Anxiety Disorders Are Affecting Kids and Teens? (Part Two) http://ow.ly/2EtKew

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Which Anxiety Disorders Are Affecting Kids and Teens? (Part One) http://ow.ly/2Dpsa7

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How to Fill the Emptiness in Your Life http://ow.ly/s3RzV

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