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JJ Birden
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Stay Positive!
Stay Positive!

552 followers
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With NFL training camps about to start, let's go with this #FlashbackFriday. Every photo has a story and in this one, I was thanking Dave Krieg for throwing me a second touchdown pass in the Philadelphia Eagles game. What's the coaching point? Never forget to thank the ones who have supported and helped you during your journey. No matter what stage you're in, someone helped you along away. Don't' take your growth or success for granted. Be sure to express your appreciation. Even the Lone Ranger had Tonto watching his back! :-) #checkouttheelbow #fridaymotivation #chiefs #bethankful
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"How you do anything is how you do everything" so the habits you create can affect all areas of your life. This obviously applies to those trying to keep their weight or health under control. Here's a nice article that goes deeper into the subject. #wellnesswednesday http://www.isagenixhealth.net/changing-habits-is-key-to-weight-loss-success/
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It's another week to stick to your the plan to reach your goals. Remember it's not going to happen overnight so have the patient, discipline, and determination that no matter what, you're going to stay the course. Success is an endurance race, so embrace it! #motivationalmonday #seizeyouropportunities
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Yes we do want to work hard but you have to be smart about how you work! 🤔👊🏽 #thursdaymotivation #dothework
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Clip from a recent training I did at Bio-Vet sales meeting. I'm helping them understand the concept of "every day is game day!" For us, in the NFL it wasn't just on Sunday. You had to have a constant commitment every day to get better and perform at your best or you got replaced. How are you doing on your daily commitment for success? #keynotespeaker #motivationalspeaker https://www.youtube.com/watch?v=Uv6g5G5mCPs
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I’m all about eating healthy but with my crazy schedule always on the go, I do supplement with Isagenix meal replacements shakes. I love it when a new flavor comes out! Get them while they last 🤗😏 #glutenfree #mealreplacementshake #proteinshakes
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It's pretty simple, you’ll look back on this time period and either be happy with your efforts or disappointed. You have a choice so which is it going to be? 🤔#motivationalmonday #dothework
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What a difference a day makes for anniversary weekend. Yesterday, the weatherman was right and it rained all day. Today, the sun is back out! 😎 #phoenician #scottsdale #Anniversaryweekend
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Starting this #MotivationalMonday off with one of my favorite quotes from Kansas City Chiefs coach Marty Schottenheimer. His words are the truth. If something is not that important to you, you'll find an excuse not to do it. However, if it is, you'll make the time and commit to doing it! #makeithappen
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