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Gym Flow 100

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Lida Padro (Lexi Yoga)'s profile photo
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Thanks so much:)
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Gym Flow 100

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The perfect healthy snack to keep you energized and full! Ingredients: 2 Tbsp Light Cream Cheese 2 Tbsp Mashed Avocado 1 Slice Whole Grain Bread 6 Cucumber Slices Dash Pepper Directions: Lightly T...
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Lida Padro (Lexi Yoga)'s profile photo
 
Wow, this looks so tasty:)
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Gym Flow 100

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I made this green detox smoothie this morning for my breakfast and was so surprised how good it was! I’ll definitely make it again and will be getting others to check out this amazing smoothie re...
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Gym Flow 100

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I would throw this alarm clock out the window the first morning. The Wake Up Work Out Clock’s expectation that you curl its 1.5 pounds 30 times is beyond reasonable.I need 3 cups of coffee just to...
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Gym Flow 100

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Vida Guerra working out training legs, hamstrings and butt. CommentsPowered by Facebook Comments
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Gym Flow 100

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Ma'am i think its time to check out www.gymflow100.com
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Gym Flow 100

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Wow check out this amazing video featuring Barstarzz! These guys are amazing at what they are able to do with literally just a “bar”. Barstarzz is an international workout team put together to inspi...
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Gym Flow 100

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According to scientists, you need to eat salad with fat-based dressings to get the most out of the veggies. Having no fat in your salad actually diminishes the benefit from eating vegetables. http://gymflow100.com/dont-eat-salad-with-fat-free-dressing/
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Gym Flow 100

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Check out this amazing recipe from Edible Perspective. They are two variations; hot + two are cold. Two are vegan + two are not. Take your pick or make one of each. Avocado Strawberry + Goat Che...
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Lida Padro (Lexi Yoga)'s profile photo
 
Looks delicious:)
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Gym Flow 100

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If you want to build your guns and your lungs, you have to try the resistance-band jumping jack curl. It’s exactly what it sounds like: You do a resistance-band curl as you do a jumping jack. But...
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In their circles
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445 people
Francesco Rinaldi's profile photo
kayombo  edson's profile photo
alol singh's profile photo
woze bugle's profile photo
Lordz Mohamed's profile photo
Monaim Abbas's profile photo
otman elmam's profile photo
imad guenaoui's profile photo
Adam SMO's profile photo
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