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chetan mahajan
pursuing DM Nephrology course in IPGMER KOLKATA.....
pursuing DM Nephrology course in IPGMER KOLKATA.....
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Cordial environment, healthy body, confusion-free mind, inhibition-free intellect, trauma-free memory and a happy soul is the birth right of every individual. And how to achieve this? It is simple. Purity in heart, clarity in mind and sincerity in action! Meditation is that technique which helps you to relax deep within yourself and attain all this.

Today when we have so many conflicts in the world in the name of religion, nationality or any other reason, it is so important for people to find inner peace and to spread peace. We need to look for a world which is free from stress and violence.

Because when a person is stressed he doesn't know what he's doing. And that is how violence spreads in the planet. I see only two reasons for violence: stress and wrong understanding.

And through meditation and a sense of belonging, when we feel that we belong to everybody on the planet, there can be no violence and no stress. Our children need a better world than what we have inherited, don't you think so? When the energy is low, what happens? Either you get depressed and suicidal, or you get into negativity and harm others. To get rid of both these tendencies you need yoga, meditation and service.

EXCERPT FROM SRI SRI'S ADDRESS AT THE HAPPINESS FESTIVAL, TOKYO
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