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Bodywise Physical Therapy - Pearl Location
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Research recently reported in the British Medical Journal indicates that cycling to work has extraordinary health benefits. Here's a closer look at the findings.

http://ow.ly/56vu30fnhxw

#cycling #PhysicalTherapyPortland #PhysicalTherapyPDX #PhysicalTherapyInthePearl
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Develop a Mind Like Sky - Meditation teacher Jack Kornfield explains the why and how of developing wise attention, or open awareness, in the latest article featured on our blog.

http://ow.ly/XNwh30fbJix #Meditation #Mindfulness #PhysicalTherapyPortland #PhysicalTherapyPDX #PhysicalTherapyInthePearl
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What is ergonomics and could it make you a happier worker? Check out our latest blog post and learn about the importance of correct posture at work.


http://ow.ly/3B5P30f6Qqm #ergonomics #PhysicalTherapyPortland #PhysicalTherapyPDX #PhysicalTherapyInthePearl
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Check out this interview with three of the world’s leading specialists on the healing power of mindfulness for a discussion on the present and future of mind–body medicine.

http://ow.ly/yDGD30f2oZK #Mindfulness #PhysicalTherapyPortland #PhysicalTherapyPDX #PhysicalTherapyInthePearl
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Brains Are More Plastic Than We Thought- A new Neuron study has shown just how adaptive the brain can be.

http://ow.ly/EQHD30eWhVd #neuroscience #PhysicalTherapyPortland #PhysicalTherapyPDX #PhysicalTherapyInthePearl #TrainYourBrain
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Meditation’s Calming Effects Pinpointed in the Brain - A new mouse study reveals a set of neurons that may point to physiological roots for the benefits of breathing control. #meditation #mindfulness

http://ow.ly/G0o630eRpTn
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Leave the Red Zone- Keep your mind out of the reactive Red Zone, and move toward Green for a more peaceful, happy, and loving state of being.

http://ow.ly/3ezp30eLFyu

#PhysicalTherapyPortland #PhysicalTherapyPDX #PhysicalTherapyInthePearl #BecomeBodywise #TrainYourBrain
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Mindfulness is one of the top techniques required to manage pain.
Regain control of your life and put chronic pain in the back seat using this powerful tool.

http://ow.ly/8WGl30eGMp5

#PainManagement #Mindfulness #PhysicalTherapyPortland #PhysicalTherapyPDX #PhysicalTherapyInthePearl
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Pilates is much more than just a workout. Learn about Pilates' effectiveness for rehabilitation after injury.


#Pilates #PhysicalTherapy #PhysicalTherapyPortland #PhysicalTherapyPDX #PhysicalTherapyInthePearl

http://ow.ly/MUX930eBE2f
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