7 Things No One Understands About Chronic Pain

http://ow.ly/mSEV30fiM14 #ChronicPain #PhysicalTherapyPortland #PhysicalTherapyPDX #PhysicalTherapyInthePearl

Develop a Mind Like Sky - Meditation teacher Jack Kornfield explains the why and how of developing wise attention, or open awareness, in the latest article featured on our blog.

http://ow.ly/XNwh30fbJix #Meditation #Mindfulness #PhysicalTherapyPortland #PhysicalTherapyPDX #PhysicalTherapyInthePearl

What is ergonomics and could it make you a happier worker? Check out our latest blog post and learn about the importance of correct posture at work.


http://ow.ly/3B5P30f6Qqm #ergonomics #PhysicalTherapyPortland #PhysicalTherapyPDX #PhysicalTherapyInthePearl

Check out this interview with three of the world’s leading specialists on the healing power of mindfulness for a discussion on the present and future of mind–body medicine.

http://ow.ly/yDGD30f2oZK #Mindfulness #PhysicalTherapyPortland #PhysicalTherapyPDX #PhysicalTherapyInthePearl

Brains Are More Plastic Than We Thought- A new Neuron study has shown just how adaptive the brain can be.

http://ow.ly/EQHD30eWhVd #neuroscience #PhysicalTherapyPortland #PhysicalTherapyPDX #PhysicalTherapyInthePearl #TrainYourBrain

Meditation’s Calming Effects Pinpointed in the Brain - A new mouse study reveals a set of neurons that may point to physiological roots for the benefits of breathing control. #meditation #mindfulness

http://ow.ly/G0o630eRpTn

Leave the Red Zone- Keep your mind out of the reactive Red Zone, and move toward Green for a more peaceful, happy, and loving state of being.

http://ow.ly/3ezp30eLFyu

#PhysicalTherapyPortland #PhysicalTherapyPDX #PhysicalTherapyInthePearl #BecomeBodywise #TrainYourBrain

Mindfulness is one of the top techniques required to manage pain.
Regain control of your life and put chronic pain in the back seat using this powerful tool.

http://ow.ly/8WGl30eGMp5

#PainManagement #Mindfulness #PhysicalTherapyPortland #PhysicalTherapyPDX #PhysicalTherapyInthePearl

Pilates is much more than just a workout. Learn about Pilates' effectiveness for rehabilitation after injury.


#Pilates #PhysicalTherapy #PhysicalTherapyPortland #PhysicalTherapyPDX #PhysicalTherapyInthePearl

http://ow.ly/MUX930eBE2f