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Amanda Innes
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Amanda Innes

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How would you fare in this All-Star CrossFit challenge?
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Amanda Innes

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Amanda Innes

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We're torn- how do you feel about the idea of "competitive" yoga at the Olympics?
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Now we just need a pill for stereotyping :)
 
A dose of weird news for your Friday night:
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Strength training for kids? You bet! Done properly, strength training offers many bonuses to young athletes. Strength training is even a good idea for kids who simply want to look and feel better. In fact, strength training can put your child on a lifetime path to better health and fitness. #parenting   #fitness   #exercise   #strength   #training   #kids   #children  
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LOVE this! So true - blaming the victim is no way to treat an epidemic!
 
Wrote this post after reading about Disney's Epcot exhibit on Childhood obesity and seeing a link to a ad campaign by a hospital in Atlanta, Georgia. Kind of getting tired of the victim-blaming...
http://kdhhealthcomm.wordpress.com/2012/03/29/kids_obesity/
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NEW YORK (Reuters) - Night owls, insomniacs, shift workers and other denizens of the dark are finding less need to fit their workout time into the nine-to-five world.More gyms are remaining open round...
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Isn't it time you started training for the impending zombie apocalypse?
iOS: Not motivated to start running? Would it help if you were trying to escape a pack of brain-hungry zombies? If the possibility of a gruesome death is enough to get your legs moving, Zombies, Run...
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"Success seems to be largely a matter of hanging on after others have let go." - William Feather
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#philosoraptor
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