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Rainè Freeman
Works at Pokémon
Attends School of Hard Knock's
Lived in Niagara Falls ny
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Rainè Freeman

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Woman reports fish stolen from mail
ENP STAFF REPORTS news@eastniagarapost.com TOWN OF LOCKPORT — A Dysinger Road woman told Niagara County Sheriff's deputies Monday that someone stole a package of fish she was mailing. The complainant told patrol that around 12:30 p.m., she verified that the...
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i just love how my cell phone out performs my $600 windows tablet.
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After reading this, you’ll never look at a banana in the same way again

This is interesting. After reading this, you’ll never look at a banana in the same way again.
Bananas contain three natural sugars – sucrose, fructose and glucose combined with fiber. A banana gives an instant, sustained and substantial boost of energy.
Research has proven that just two bananas provide enough energy for a strenuous 90-minute workout. No wonder the banana is the number one fruit with the world’s leading athletes.
But energy isn’t the only way a banana can help us keep fit. It can also help overcome or prevent a substantial number of illnesses and conditions, making it a must to add to our daily diet.
DEPRESSION
According to a recent survey undertaken by MIND amongst people suffering from depression, many felt much better after eating a banana. This is because bananas contain tryptophan, a type of protein that the body converts into serotonin, known to make you relax, improve your mood and generally make you feel happier.
PMS:
Forget the pills – eat a banana. The vitamin B6 it contains regulates blood glucose levels, which can affect your mood.
ANEMIA
High in iron, bananas can stimulate the production of hemoglobin in the blood and so helps in cases of anemia.
BLOOD PRESSURE:
This unique tropical fruit is extremely high in potassium yet low in salt, making it perfect to beat blood pressure So much so, the US Food and Drug Administration has just allowed the banana industry to make official claims for the fruit’s ability to reduce the risk of blood pressure and stroke.
BRAIN POWER
200 students at a Twickenham school ( England ) were helped through their exams this year by eating bananas at breakfast, break, and lunch in a bid to boost their brain power. Research has shown that the potassium-packed fruit can assist learning by making pupils more alert.
CONSTIPATION
High in fiber, including bananas in the diet can help restore normal bowel action, helping to overcome the problem without resorting to laxatives.
HANGOVERS
One of the quickest ways of curing a hangover is to make a banana milkshake, sweetened with honey. The banana calms the stomach and, with the help of the honey, builds up depleted blood sugar levels, while the milk soothes and re-hydrates your system.
HEARTBURN
Bananas have a natural antacid effect in the body, so if you suffer from heartburn, try eating a banana for soothing relief.
MORNING SICKNESS
Snacking on bananas between meals helps to keep blood sugar levels up and avoid morning sickness.
MOSQUITO BITES:
Before reaching for the insect bite cream, try rubbing the affected area with the inside of a banana skin. Many people find it amazingly successful at reducing swelling and irritation.
NERVES
Bananas are high in B vitamins that help calm the nervous system..
Overweight and at work? Studies at the Institute of Psychology in Austria found pressure at work leads to gorging on comfort foodlike chocolate and chips. Looking at 5,000 hospital patients, researchers found the most obese were more likely to be in high-pressure jobs. The report concluded that, to avoid panic-induced food cravings, we need to control our blood sugar levels by snacking on high carbohydrate foods every two hours to keep levels steady.
ULCERS
The banana is used as the dietary food against intestinal disorders because of its soft texture and smoothness. It is the only raw fruit that can be eaten without distress in over-chroniclercases. It also neutralizes over-acidity and reduces irritation by coating the lining of the stomach.
TEMPERATURE CONTROL
Many other cultures see bananas as a ‘cooling’ fruit that can lower both the physical and emotional temperature of expectant mothers. In Thailand , for example, pregnant women eat bananas to ensure their baby is born with a cool temperature.
So, a banana really is a natural remedy for many ills. When you compare it to an apple, it has FOUR TIMES the protein, TWICE the carbohydrate, THREE TIMES the phosphorus, five times the vitamin A and iron, and twice the other vitamins and minerals.. It is also rich in potassium and is one of the best value foods around So maybe its time to change that well-known phrase so that we say, ‘A BANANA a day keeps the doctor away!’

Read More: http://worldobserveronline.com/2014/01/26/reading-youll-never-look-banana-way/

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Rainè Freeman

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In his circles
93 people
Have him in circles
283 people
Brian McGuire's profile photo

Rainè Freeman

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OLIVER: Time to use the Bat Signal
The police are overworked and underpaid, the criminals are gaining the upper-hand, and there is nothing more the mayor can do to help. In my world, this is the point where we go to the roof of City Hall and turn on the Bat Signal. Unfortunately, my wife mai...
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Rainè Freeman

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Joe Rogan Teaches the Jiu Jitsu "Imanari" Finish …: http://youtu.be/fdOmI5ivpDs
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Rainè Freeman

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OLIVER: Time to use the Bat Signal
The police are overworked and underpaid, the criminals are gaining the upper-hand, and there is nothing more the mayor can do to help. In my world, this is the point where we go to the roof of City Hall and turn on the Bat Signal. Unfortunately, my wife mai...
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DO NOT BUY ANY @WINDOWS  8, 8.1, ORRR RT, PRODUCTS #GARBAGE #USELESS #PAPERWEIGHTS 
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Just got some incredible news... I can't yet share the details....
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People
In his circles
93 people
Have him in circles
283 people
Brian McGuire's profile photo
Work
Occupation
Samurai
Skills
Nunchuck skills
Employment
  • Pokémon
    Pikachu, 1985 - present
    Electrolytes, Pokemon Ball, Martial Arts - Where you at George?!?!?!?!!!!!!
Places
Map of the places this user has livedMap of the places this user has livedMap of the places this user has lived
Previously
Niagara Falls ny - Lockport ny
Story
Tagline
SHIMMY SHIMMY YAH SHIMMY YEA SHIMMY YAY, GIMME THE MIC SO I CAN TAKE IT AWAY
Introduction
Basket case, Photographer, Philosopher, Pitbull breeder, Artist, Christian, Father, Martial artist, Music producer, Singer, Songwriter, Poet, Goofball, Lover, Dr. Jeckle & Mr. Hyde ...
Bragging rights
I have never lost a Thumb war...
Education
  • School of Hard Knock's
    Survival, present
  • Seishin Kahn
    Kumite, present
Basic Information
Gender
Male
Looking for
Friends, Networking
Relationship
In a relationship
Other names
Rainy "No Games" James