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Mount Nittany Health Fit for Play
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Did you see our article in yesterdays CDT about Tips for Pain Free Gardening and Yard Work. Check it out here: http://www.centredaily.com/living/home-garden/article205818654.html
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We just posted 2 new blog articles!  A recipe and an interesting article with 100 tips to cut 100 calories.  Check them out at www.fitforplay.net/blog
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Check out our new website at www.fitforplay.net
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