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Brad Kopec
360 followers -
A full time husband, father, and fitness fanatic who believes that weight loss and fitness should be simple and fun, not complicated and boring.
A full time husband, father, and fitness fanatic who believes that weight loss and fitness should be simple and fun, not complicated and boring.

360 followers
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Amazing amazing stats about the o-line. What a turn around from the past few years...

Random thoughts...
Mccown played good.
Terrible playmaking in first half, no offensive rhythm.
Play calling was much better in second half.
Defense officially is old and bad. Makes other (average) teams look good. But when offense is clicking it can carry team.
Don't want to make excuses but injuries don't help.
And Brandon merriweather is still a no talent punk who should be fined and suspended.
Your thoughts?

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Crossfit just works...

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A great, largely unknown food that is a great addition to a healthy diet. Anyone try bulgur before?

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Added sugar is probably the single WORST ingredient in the modern diet. Here are 10 disturbing reasons to avoid added sugar like the plague.

http://authoritynutrition.com/10-disturbing-reasons-why-sugar-is-bad/
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