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Crispy Baked Chickpeas
Perfect Pulses—Crispy Baked Chickpeas Chickpeas are like the chameleon of the pulse world. From a salad topping, to hummus, to brownies(!), the possibilities are endless. Pulses—the edible seeds of legumes, including peas, lentils, beans, and chickpeas—are ...
Crispy Baked Chickpeas
Crispy Baked Chickpeas
dishupusu.blogspot.com
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Popeye Was on to Something!
Remember growing up and watching the famous Popeye sailor?  If Popeye found himself in a sticky situation, he would pop his spinach open and pour it straight into his mouth.  Instantly his forearms grew and he was indestructible!  Surprisingly, Popeye wasn'...
Popeye Was on to Something!
Popeye Was on to Something!
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Get Yourself in a Pickle
I used to think that pickles were just another condiment to put on your burger.  However, I have since learned that pickles actually have MANY health benefits in addition to being very flavorful!  Pickling has been used for centuries all around the world to...
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Crispy Baked Chickpeas
Perfect Pulses—Crispy Baked Chickpeas Chickpeas are like the chameleon of the pulse world. From a salad topping, to hummus, to brownies(!), the possibilities are endless. Pulses—the edible seeds of legumes, including peas, lentils, beans, and chickpeas—are ...
Crispy Baked Chickpeas
Crispy Baked Chickpeas
dishupusu.blogspot.com
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I Love Food from My Head Tomatoes
Fruit or vegetable? Is a tomato a fruit or a vegetable?  Or both?  A tomato has seeds and grows on a vine like a grape.  But tomatoes are not sweet in the same way fruit is.  As it turns out, many not-sweet produce are categorized as a fruit when people com...
I Love Food from My Head Tomatoes
I Love Food from My Head Tomatoes
dishupusu.blogspot.com
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Oatstanding Breakfast!
Oatstanding Breakfasts Everyone’s busy and mornings can be a rush. Regardless, breakfast is still the most important meal of the day. Many individuals choose to go without breakfast because of time and availability. Having the ability to grab a well balance...
Oatstanding Breakfast!
Oatstanding Breakfast!
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Berry Delicious and Nutritious!
Berry Delicious and Nutritious! Important question for everyone: what happens when 357 blueberries
try to go through the door at the same time? …… …….. …... A blueberry jam! Bad puns aside, berries are a bunch of super amazing fruits. They are extremely ve...
Berry Delicious and Nutritious!
Berry Delicious and Nutritious!
dishupusu.blogspot.com
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Kale Yeah
The kale craze has been in full-swing over the past several years.  So what's the deal with this "superfood"?  For one, kale is a nutritional powerhouse with 1 cup meeting (and exceeding) 100% of your daily needs of vitamin A, vitamin C, and vitamin K!  Kal...
Kale Yeah
Kale Yeah
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Peppers: Hot or Not?
From where do peppers originate? The scientific name for peppers is capsicum.  This species of plant is native to the American continents, where it has been cultivated for thousands of years.  Now you can find peppers worldwide as they have become a part of...
Peppers: Hot or Not?
Peppers: Hot or Not?
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Bean Benefits
What are dry beans? Beans are the seed from the Fabaceae, a flowering plant family and one of the longest-cultivated crops. Dry beans are left in the field until the pod dries out and changes from green to its mature color. At this point the beans are ready...
Bean Benefits
Bean Benefits
dishupusu.blogspot.com
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