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Tunbridge Wells Taekwon-Do
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Strength and conditioning for Martial Artists
Videos of martial arts Strength and Conditioning with international athletes
http://actuatepersonaltraining.co.uk/2018/02/sc-videos/
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New 10-13 class starting soon in Tunbridge Wells
https://t.co/WxpnKPDT5D
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Only a few spaces left in our Wednesday's kids class, get in touch for 4 week trial. Self defence, confidence, discipline.
http://twellstkd.co.uk/2016/12/new-term-new-spaces/
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A quick snapshot of our clients training throughout 2016 - looking forward to smashing it in 2017!
https://youtu.be/rl7WuAy_buY
A quick snapshot of our clients training throughout 2016 - looking forward to smashing it in 2017!
https://youtu.be/rl7WuAy_buY
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My new article on how sleep can help with athletic performance and body composition.
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Coaching the England team at the Euros
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