Mike DiGioia: I reached a point in my self-directed triathlon training where I realized that I needed help to continue progressing. Working with Matt was one of the best decisions I made. He improved my approach to training and helped me achieve the results I wanted. He taught me effective ways to think about training volume, intensity and recovery while still staying focused on enjoying the experience. He laid it all out there for me. I just had to go out there and do it. And when I had questions, or something didn’t go the way I expected, I had a knowledgeable resource there to help me through. Anyone who’s motivated enough to attempt any endurance sport would find a lot of value from working with Matt. I was very glad that I did.