Shared publicly  - 
Three traits of resilient people:

1. They are able to "read" situations well and figure out an appropriate response.
2. They have a repertoire of various coping behaviors and can select one tailored to a specific situation.
3. They can shift gears, or recalibrate themselves, in response to the specifics of an adverse event or situation.
It’s not avoiding problems that matters, but how we handle them.
Add a comment...