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Jemma Doley
8 followers -
Psychologist, Mediator, Coach...Drinker of coffee, consumer of wears, player of guitar, writer of blogs
Psychologist, Mediator, Coach...Drinker of coffee, consumer of wears, player of guitar, writer of blogs

8 followers
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Jemma's posts

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http://www.poptherapy.com.au/psychology/do-you-ever-feel-like-a-fraud/
Do you ever feel like a fraud and think that you don't deserve the success you do? These thoughts are actually more common than you think, and are not a reflection of the truth. Boost your confidence and help let go of the thoughts that are holding you back with four simple tips.

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http://www.poptherapy.com.au/lifestyle/christmas-gift-guide-for-the-gals/
Looking for the perfect christmas gift for your favourite gal pal? Look no further than the Pop Therapy Gift Guide!!

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http://www.poptherapy.com.au/food/best-ever-gingerbread-men/
These gingerbread men are seriously the most delicious cookies ever, and so easy to make!! A simple Christmas gift that everyone will love!!

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http://www.poptherapy.com.au/psychology/boost-your-resilience/
Resilience is ability to bounce back from setbacks. Did you know that resilience can be built and practised? Read more to find out some simple ways you can boost your resilience and BOUNCE BACK!!
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http://www.poptherapy.com.au/psychology/3-must-read-tips-to-beat-anxiety/
Is worry getting the better of you? Try these three simple tips to help get on top of anxiety. 
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http://www.poptherapy.com.au/food/chocolate-chip-pumpkin-halloween-cookies/
Halloween is coming!! These pumpkin chocolate chip cookies are the perfect SpoOoky treat!!

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Do you have a growth mindset? Your mindset can impact the amount of effort you put into a task, and your motivation!! Read more below!!
http://www.poptherapy.com.au/psychology/do-you-have-a-growth-mindset/
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http://www.poptherapy.com.au/food/funfetti-cupcakes/
Who loves Sprinkles!! These funfetti cupcakes were an absolute hit for children and adults alike!! 
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