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Fabila Ben
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NUTRITIONAL/HEALTH BENEFITS OF PLANTAINS
P lantains are widely eaten in West Africa. Plantains are similar to bananas but larger in size. While bananas are termed fruits, plantains are vegetables. Bananas are mostly eating raw, while plantains are usually cooked before consumption. Plantains can b...
NUTRITIONAL/HEALTH BENEFITS OF PLANTAINS
NUTRITIONAL/HEALTH BENEFITS OF PLANTAINS
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