Don't miss BNMC Fit, Thursday, June 27 from 11 a.m. - 2 p.m. at Colby Park! All employees on the BNMC are encouraged to join us for one of the healthiest events of the summer, full of fun activities, information and giveaways.
Nutrition is important for good health. One quick, portable way to get a deluge of nutrients & bioactives from fruits & veggies, even if they normally wrinkle your nose, is by juicing. Your body absorbs nutrients from fruits & veggies way better than anything in a pill. Critics point out the loss of fiber when you juice a carrot vs. eating it raw. Yes, you need to eat fiber. But what is actually left in the fruit and veggie pomace/pulp after juicing? https://repletenutrition.wordpress.com/2014/08/16/nutritional-benefits-of-pomace-or-pulp-from-juicing/
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