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Cyrena Jacoby NT
17 followers -
Getting IT done!
Getting IT done!

17 followers
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Lava Sweet Potato Brownie
Lava Sweet Potato Brownie   This is so incredibly delicious, I came up with this recipe to make a dessert without oil and to my surprise it came out so lip smacking good that I had to post and share! It is perfect for the holidays or a lovely delectable tre...
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Lava Sweet Potato Brownie
Lava Sweet Potato Brownie   This is Plant Based. It is dairy free, egg free and oil free. As well as 1 large sweet potato I also use Einkorn Flour in this recipe as it does have gluten but does not have the negative effects of gluten and will not cause dige...
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After 6 years of Paleo/Keto...
I will never go back to Paleo/Keto ever again. What an interesting journey it was, at that time I knew a bit about Nutrition from the class I had to take for Nursing but beyond that, I didn't have much in-depth knowledge of Nutrition. I, unfortunately, took...
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Why Keto/Paleo is not the end all Diet
The word diet is implicative of something short term but the word in this use is fitting for the ketogenic and paleo diet. I was an advocate of this diet for 6 years. I created recipes for it, I shared these recipes. I now only share a few of my most popula...
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Reese's Banana Protein Shake
Ever since switching to a Plant Based Diet I have been estatic about all of the delicious fruits I can eat again! 6 years of being low carb was enough for me, so I switched and dropped the weight and increased my energy and as an amazing side effect am HAPP...
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1 Day Water Fast
You read it correctly, a one day water fast is currently underway, today, right now. The last time anything besides water touched this mouth was at 8:30 pm last night, that's 6 hours away until the full 24 hours is done. I feel okay, a bit tired but no crav...
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Paleo VS Plant Based Diet
Well, what an interesting journey I've had here. Ketogenic, Paleo, and now....Plant Based. I hate that I have to disclaimer this but, this is my personal experience I have had with the "diets", the only way you can really tell if a "diet" is truly for you i...
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Ovarian Cysts
These last few years I am having an issue with developing Ovarian Cysts. Last year (ironically same time) I had issues similar to a burst appendix, unfortunately, they were unable to fully diagnose me on those symptoms, but months later found an ovarian cys...
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With Trial and Error
After dealing with the loss of my grandmother I saw how cruel life can be by removing any bit of independence she once had. I hit some major lows. I loved my grandma, she was amazing, she was sassy and she was mean when she needed to be. She taught me how t...
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Fear
!FEAR!  Just reading/looking at the word does NOT give anyone the warm and fuzzies. FEAR! Ugh...shrugs shoulder So, what's this post all about? Everyone has fears, but the big thing people do not take into consideration...or lets' be PC ( politically corr...
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