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Jan Lavis
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Janathon - Day 8
Well day 8 is done. Round and round in ovals. Good for the fact that I didn't have to give any thought to what I should do today. Bad for the fact that running 6.49miles around a track in various combinations of speed reps is not my idea of fun. My heart & ...

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Janathon - Day 7
Well today would ordinarily have been a non run, non exercise day but as the clock ticked towards Eastenders, my Janathon conscience was nagging me. There was only one thing for it, Claire's dog, Tyler (usually affectionately referred to as "The Dam Dog") w...

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Janathon - Day 6
Janathon day 6 done and done dusted. A steady 6mile run in the dark around the town after work. Pretty depressing stuff running around Burgess Hill in the dark in the rush hour but glad I went out. The old pins were a bit tired after yesterdays cross countr...

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Janathon - Day 6
Janathon day 6 done and done dusted. A steady 6mile run in the dark around the town after work. Pretty depressing stuff running around Burgess Hill in the dark in the rush hour but glad I went out. The old pins were a bit tired after yesterdays cross countr...

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Janathon - Day 6
Janathon day 6 done and done dusted. A steady 6mile run in the dark around the town after work. Pretty depressing stuff running around Burgess Hill in the dark in the rush hour but glad I went out. The old pins were a bit tired after yesterdays cross countr...

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Janathon - Day 5
Well day 5 is done. The decision as to what to do was easy. I had committed myself to making up the numbers in the Burgess Hill Runners  ladies team at the Sussex Cross Country Championship in Bexhill.  There was no going back, four to score and we were fou...

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Janathon - Day 4
Ok - so today I planked in a bid to save myself for tomorrow. I feel I need saving FROM myself having agreed to make up the club cross country team tomorrow. Anyway, I have neglected my planking of late so it was a good opportunity to get back into it. It w...

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Janathon - Day 3
Well my planned long run turned into a short 4 miler. I wasn't feeling the love today but went out anyway for a blustery but dry trot. I decided to save myself for the stupidity that will be the Sussex Cross Country Champs in Bexhill on Sunday. I was desper...

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Janathon - Day 2
Well, day 2 of Janathon dawned bright and sunny. My hairdresser (Daughter Claire) has already been  heard to mumble about the frequency of potential hair washing. "No wonder your colour doesn't last" features pretty regularly in our conversations.  I'm thin...

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Well Here I am...............
Well here I am, new to blogging but not quite so new to running. When I work it all out, I'll hopefully have a more glitzy blog page. Maybe it was my midnight run on New Years Eve that inspired me to take part in the Janathon, something did anyway.  New Yea...
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