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Christopher Dugan
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Christopher Dugan

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Neat trick: If you're tempted to eat something bad for you, visualize yourself eating it over and over until you cant stand to even imagine eating it anymore instead!
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Christopher Dugan

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A neat article on the science of self-directed behavior change, using weight loss as an example and baseline for future success in forming new habits.
Naturalism.Org. Home Center for Naturalism Applied Naturalism Spirituality Philosophy. [back to Behavior Tech]. Weight Loss Naturalism: Behavior Technology and the Quest for Self-Control - or - How to...
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Christopher Dugan

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An adaptation executor, executing a behavior executor, shares this article. Where's my utility function?
Less Wrong Future of Humanity InstituteSingularity Institute for Artificial Intelligence. Main. Posts; Comments. Discussion. Posts; Comments. Less Wrong is a community blog devoted to refining the art...
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Have them in circles
94 people
Maridee Little's profile photo
Marie-Christine Kouamé's profile photo
David Risley's profile photo
Roger Aznar's profile photo
Jo DeSalvo's profile photo
Erica Edelman's profile photo
- JMUS -'s profile photo
Rashaan Meador's profile photo
dustin hjelle's profile photo
Communities
5 communities
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