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Commonwealth Sports Club
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6 followers
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“I love waking up and feeling sore muscles because I feel like I accomplished something! I really love being able to do something that I wasn’t able to do previously, whether it’s lift more weight or add more reps.

I love seeing the front desk staff and I love how motivating the trainers are and seeing how invested they are in their clients progress. I’ve been to so many gyms before and the friendly atmosphere at CSC really makes a huge difference!”

Want to read more inspirational stories from CSC members?
https://commonwealthsportsclub.com/our-members/ #fitness #transformation #successstory #fitspiration #weightloss #strengthtraining #commsportsclub #cscfamily #personaltraining
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Let’s celebrate the one’s we love with mimosas, bagels, muffins and coffee on Mother’s Day. Join us for Mother's Day Brunch on Saturday, May 13 from 9am-12pm! Enjoy a workout with mom; complimentary guest passes for a class or workout will be available at the front desk. #fitness #boston #workout #mothersday #brunch #commsportsclub #cscfamily
https://commonwealthsportsclub.com/mothers-day-brunch/
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ONLY TWO MORE DAYS until our Golf Ready Workshop on Saturday [ April 22 ]. Improve your mobility, strength and endurance and watch the strokes fall off your score! $15 for CSC Members. Sign-up online or at the front desk. #golf #golfworkshop #golftraining #strengthtraining #grouptraining #boston https://commonwealthsportsclub.com/golf-ready-workshop/

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Join Kristen and the CSC Les Mills Team for the BODYPUMP™101 Launch Class on Tuesday, April 25 at 6:00pm. BODYPUMP™ will sculpt, tone and strengthen your entire body, fast! It is one of the world’s fastest ways to get in shape as it challenges all of your major muscle groups while you squat, press, lift and curl. #bodypump #bodypump101 #lesmills https://commonwealthsportsclub.com/bodypump-101/

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Join us at Commonwealth Sports Club for the world's biggest one day workout. #BODYPUMP100 #Boston #Fitness #GroupFitness #GroupExercise #Bodypump #lesmills https://commonwealthsportsclub.com/club-news/
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CSC introduces the Fitmetrix HR Experience in all Spin classes!
Heart Rate Monitors are the best way to gauge the effects of your workouts. Track your progress, burn calories and know when you're in the fat burning zone!

Sign up for class online to reserve your spot and heart rate monitor. #spinning #fitmetrix #heartrate #trackprogress #burncalories #fitness #boston #groupfitness
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Are you ready? CSC's 7th Annual 45 Day Challenge starts January 23, 2017.

The 45 Day Challenge is a health and fitness challenge. You join a team, led by one of our personal trainers. Together, you and your team will plan out your next 45 days with classes, workouts, nutritional guidelines and health and wellness tips! Your coach (and your team) will be there every step of the way to guide you along and keep you on track! At the end of the 45 days we have a big party to celebrate everyone’s success and the participants with the most overall improvement receive a prize!
Visit our website for details on how to sign up: https://commonwealthsportsclub.com/club-news/

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Here is CSC's January Fitness Calendar. Take advantage of our free workouts each week. A CSC Personal Trainer will guide you through a 15 minute workout, each day with a different focus.
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Don’t miss CSC’s first ever, friendly powerlifting competition Saturday, December 3rd. Cheer on your fellow CSC members or join them!

Interested in participating? Get in touch with Personal Training Manager, Jack Losey, in person or by e-mail: jlosey@commonwealthsportsclub.com. 10 participants max

www.CommonwealthSportsClub.com
Free Member Only Event #powerlifting #weightlifting #competition #boston #cscfamily
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Here's what's in store for CSC members in November: Fit in 15 workouts every week, Group Fitness Bingo, a Thanksgiving Potluck dinner and a Pre-Thanksgiving workout with friends and family! #commonwealthsportsclub #boston #fitnessevents #freeworkoutsboston #groupfitnessboston
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