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Excel With Grace Sport-Specific Yoga
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Come join me and Twist Conditioning coaches for an athletically inspired yoga class tomorrow at Twist Conditioning North Vancouver !

Time: 12-12:45 pm
Location: 1225 E Keith Rd #12
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How much have you changed over the last year? This great quick TED talk by one of the masters of creating happiness, Dan Gilbert, gives great insight into how much we change and our perception of it. http://ow.ly/YaE48
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Do you want to relieve tension in your neck, shoulders and back? My latest Yoga for Swimmers video on SwimSwam will help you do just that!!!
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It's the little details that are vital. Little things make big things happen. John Wooden #WoodenWednesdays #Motivation #Priorities
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Check out my newest Yoga for Swimmers video on SwimSwam. A perfect sequence to insert into your taper plan. Share and enjoy!!! #yogaforathletes #yogaforswimmers #sportspecificyoga #restorativeyoga http://ow.ly/VABTv
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