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Shapeupafrican TV
61 followers -
Holistic health from heritage. My faith, food, fitness and fashion lifestyle.
Holistic health from heritage. My faith, food, fitness and fashion lifestyle.

61 followers
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VIDEO: Stewed beans and Sympli ripe plantain fries
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VIDEO: Cornchaff aka corna and beans one pot and Sympli ripe plantain fries.
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Yam and fish ball sauce
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Oatmeal plantain pancake
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Klae in egusi stew and yam
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Peppered kanda /kpomo video recipes. The best recipe ever! Watch it!
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Mother's day with my kiddies. Vlog!
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That devil called fat!
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