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Sassy Mommy Fitness
4 followers -
fitness, clean eating, workouts, recipes, motivation, inspiration
fitness, clean eating, workouts, recipes, motivation, inspiration

4 followers
About
Sassy Mommy Fitness's posts

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I used to have to do strength training, then take a cardio class, then stretch out my sore muscles after. Who has time for that anymore? With this new program, PiYo, I get all three in one workout. I'm obsessed!
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Now Hiring!
I am HIRING for the Holidays! I know a lot of you might be considering getting a J.O.B to help out with the financial burden of Christmas, but those J.O.B.s take you away from your family, and leave you working with some potential Scrooges, and Grinches (I've worked MANY a Black Friday and Holiday shopping season in retail...so I KNOW first hand). Why spend time away from your family, when you could spend a few hours a week building a business that allows you the freedom to spend time WITH your family this holiday season...AND one that helps you get a head of the New Years Resolutions and START your health goals NOW?
Are you committed to spending a few hours a day building your business?
Are you looking to help others get healthy, fit and change their lives?
Do you love spending time on Social Media like Facebook, Instagram and Twitter?

Then this opportunity is for YOU!

You will receive ALL of the training you need to be SUCCESSFUL, plus an AMAZING team of people to support you and keep you motivated!


Apply NOW-->http://goo.gl/forms/OMnqTJHYVO

You. Guys. This one was a HIT. So yummy!

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What should you do when you are trying to get healthy & don't have a supportive partner? Read these tips to find out. http://ow.ly/DY5Xx

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I am anxiously awaiting my vanilla Shakeology so that I can make these!! YUMMY! http://ow.ly/DVdCv

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With all of the nutrition advice out there, it's hard to discern what is good advice, and what is bad. http://ow.ly/DVcHM

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Just for funsies!
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So let's talk portion sizes. Do you know how much protein is a serving size? Measuring your food is not always an option, but here is a cheat sheet to portions on the go!
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