Profile cover photo
Profile photo
Therapydia NOLA Physical Therapy
11 followers
11 followers
About
Posts

Post has attachment
Tennis elbow, or lateral epicondylitis, is a result of repetitive activities that cause the tendons in your elbow to become overloaded. The condition can not only be annoying but also worrisome as your livelihood may depend on performing motions that put…
Add a comment...

Post has attachment
What does it take to become a physical therapist in the U.S.? https://www.TherapydiaSF.com/The-Educated-Therapist/ #PhysicalTherapy #DiscoverPT
Photo
Add a comment...

Post has attachment
When Kristin Flower first started CrossFit nearly five years ago, she did so at CrossFit Roux in New Orleans. CrossFit quickly became a huge part of her life, benefiting her overall health as well as evolving into one of her biggest passions. The…
Add a comment...

Post has attachment
The attached article describes the difference between soreness and pain. People often don’t seek help until they are experiencing pain that limits them from participating in their fitness regimen of choice. We can help you stay injury free on your path to…
Add a comment...

Post has attachment
Add a comment...

Post has attachment
Is it better to ice or heat after an injury?
Add a comment...

Post has attachment
A little over 1 week until 17.1! We're excited to support our CrossFit athletes. Last year, Jay and Jonathan provided mobility tips for each Open Workout. Let us know what you'd like from us this year! http://ow.ly/JsZZ308Y5Ob #CrossFitOpen
Add a comment...

Post has attachment
We love seeing our patients meet their #MyPTGoal! #GoalSetGoalMet
Photo
Add a comment...

Post has attachment
Video analysis gives insight into your specific gait cycle as you run. A physical therapist watches your run video and uses the technology to track your unique skeletal markers and angles. That way, they'll know exactly how to adjust your form to prevent any injuries.
Add a comment...

Post has attachment
Finding out where you feel tightness around your ankles gives you the chance to improve your squat form. The goal is to have no pain and fluid movement when going into your squat. Our Clinic Director Jonathan walks you through specific drills for your ankles to help you move better during a squat.
Add a comment...
Wait while more posts are being loaded