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Sande Elkins
67 followers -
A 50 something child who is still learning about but also still loving life and trying each day to be grateful for the hidden miracles.
A 50 something child who is still learning about but also still loving life and trying each day to be grateful for the hidden miracles.

67 followers
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Sande's posts

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A New Book-Turn the Page
Happy New Year! This last year has been a difficult one for so many people. We've lost loved ones and friends as I know so many of you have. We've faced health challenges and emotional, personal challenges. I know, to many, today is just another day; it sig...

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My most recent post to my Fit and Healthy after 55 (60,lol) FB page. I'm so sorry for my long absence. I've found a lot of new health and fitness articles that I want to share with you all but I will try to spread them out over the next week so they aren't ...

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A friend just respond to my post about writing your own script. She said that it shocked her that I felt that way about my life. She said that even back in high school, she'd thought I had it all together. She told me to move forward. That is what I'm tryin...

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I've been struggling for a long time trying to get out of my rut. There are actually several ruts and they are filled with mud and yuck and I feel like I'm straddling them and holding myself up just by the tips of my fingers and toes. The ruts I'm trying to...

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Write Your Own Story
I get emails daily from a site called The Daily Om. I'll admit, I don't always take the time to read them but something about this mornings message spoke to me. I've been struggling with dealing with my past lately. I think rewriting my script is something ...

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Free Ourselves to Be Ourselves!
 day...., I wrote something down just as I was becoming aware of it: other people's opinions of us are tempered by their own insecurities and biases. They are rarely the truth....at least those opinions we often use to judge ourselves because those are usua...

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Finding Balance
Beautiful weather and I have no excuse now not to be out walking. That actually makes me happy because even when I don't sleep well (as I didn't last night), even though I occasionally fall asleep in front of the TV at 5:30 AM because I'm trying to make mys...

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  This is an essay from My Daily Om. It really struck a chord with me. I am an artist....you don't know how many years it took for me to say that out loud even though I made my living as an artist for over twenty five years. My reluctance to call myself an ...

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