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Golden Gate Rehabilitation
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About
Golden Gate Rehabilitation's posts

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We ‪#‎love‬ it when you visit =)

Quality Rehabilitation and Wellness!
www.GoldenGateRehab.com
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WEEKLY HEALTH TIP

Fitness, health and overall beauty, we all need to exercise as it lets us live stress-free. So, tighten up your shoes and get set, and GO!

Stay ‪#‎Healthy‬,
from ‪#‎GoldenGateRehab‬
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WEEKLY HEALTH TIP

Have an apple first thing in the morning before even having your daily coffee, as it is more effective in waking you up. Why not, have a goodness of health first thing in the morning and also enjoy the myriad other health benefits.

Stay ‪#‎Healthy‬,
from ‪#‎GoldenGateRehab‬
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We Encourage Your Feedback - Show Us Some Love on ‪#‎Yelp‬!
https://www.yelp.com/biz/golden-gate-rehabilitation-staten-island
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Follow Us on Google+ too and Show Us Some Love =)
Business Info, Directions, Reviews and more...

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Physical Therapy at ‪#‎GoldenGateRehab‬ -- Golden Gate’s rehabilitation professionals will assist our patients with reaching their highest potential of independent functioning within their environment with or without assistance devices. Physical Therapy addresses a person’s ability to ambulate, ascend/descend stairs and transferring to and from all surfaces.
www.GoldenGateRehab.com
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In addition to compassionate, expert nursing care and psychosocial support, we also pride ourselves in providing a stimulating environment to keep our resident engaged and active. This includes music, art programs, entertainment, holiday celebrations and other special events, all with the mission of adding to the quality of life for our residents. Our families find it comforting in the fact that we are proficient at addressing the special needs associated with serving resident and their families in a warm and caring way.

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Thank you Anne Coppinger Paine for the wonderful review on Facebook:
"My family and I would like to thank everyone who cared for my wife, Peggy, for the three months she was a resident at Golden Gate. We know Peggy was a challenging patient at times, but everyone who worked with her – from admissions to physical and occupational therapy to nursing and medical staff—showed nothing but kindness and compassion to her, as well as understanding for the fact that her illness was the cause of her challenging behavior. For your thoughtfulness, hugs, smiles, kind words, patience—to us as well as to Peggy, we thank you all. Special thanks to Mr. Yehuda Hossner, Diane Pugliese, and Dawn and all the staff members on the fourth floor. You were a blessing to Peggy in her final days. On behalf of my dad Frank, my sister Christine, and my brother Phil, thank you again."
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Good Morning =) Let's start the day with some Spinal Twist

Gentle rotation of the spine improves back health, flexibility and overall mobility. Sitting tall in the chair, inhale and bring both arms to the sides at shoulder height. On the exhale slowly rotate toward the left side until you feel resistance. Pause at the point of resistance and allow the arms to rest where they fall. Hold and breathe deeply for five breaths. Return to center. Repeat on the other side....

Coming to the edge of the chair with both feet planted squarely on the ground, shift the weight into the right leg and lift the left leg so the ankle comes to the top of the right thigh. Try to get the shin parallel with the floor. Curl the toes back, push through the heel and drop the left knee toward the ground. You should feel this stretch in the outer left hip. Hold for 10 to 20 seconds and then switch sides.
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Here at #GoldenGateRehab, we offer specialized programs in short term Rehabilitation, sub-acute and long term care services, Golden Gate Rehab has become the facility of choice for many major NYC hospitals discharging patients who require additional care.

For info & details call (718) 698-8800 today or visit www.GoldenGateRehab.com
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