Profile cover photo
Profile photo
The Life of a Fighter
1 follower -
Educate.Inspire.Improve
Educate.Inspire.Improve

1 follower
About
The Life of a Fighter's posts

Post has attachment

Post has attachment
What is the REAL cost of getting lean? And why counting calories will NOT get you there [Infographic] Find out why trying to get lean is not always the answer. http://lifeofafighter.com/lof-podcast-episode-46-counting-calories-debunked-part-2/

Post has attachment
No matter what the big ‘chain’ says, a calorie is NOT a calorie!
This simple infographic will prove it in 60 seconds or less.
See what happens when you STOP counting calories [Amazing] FREE Download http://lifeofafighter.com/life-of-a-fighter-podcast-episode-45-counting-calories-debunked-part-1/

Post has attachment

Post has attachment
Still counting calories to lose weight? STOP!
Find out why this bogus nutrition habit may actually be working against you with this one, simple graphic. Destroy this false “fitness fallacy” in less than 60 seconds.
Get our FREE Download at http://lifeofafighter.com/counting-calories-infographic

Post has attachment
Why counting calories RARELY works [easy to follow graphic inside] If you’ve ever counted calories trying to lose weight, find out why this approach rarely works.
This simple infographic blows this long-time myth out of the water... Get the FREE Download at http://lifeofafighter.com/counting-calories-infographic

Post has attachment

Post has attachment
Just had the pleasure of having 2 special guests on the LOF Podcast. Connecting Health Innovations Founder Dr. James R. Hébert & Operations Team Member Dr. Michael Wirth joined us to discuss the Worlds First Dietary Inflammatory Index™ .
We will have the podcast ready and published next week March 9th 2017 so be sure to check out http://lifeofafighter.com/blog

#lof #lifeofafighter #whatsyourfight #podcast #dii #dietary #inflammatory #index #chi #connecting #health #innovations #USC #universityofsouthcarolina #harvard #food #nutrition http://ow.ly/i/sfIia http://ow.ly/i/sfIip

Post has attachment

Post has attachment
Wait while more posts are being loaded