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InSight Vision Center
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You may be doing more harm than good to your eye health and in turn to your vision because of your habits. Here are 8 simple changes you must make in your routine if you want to improve your eye health: http://goo.gl/Fbu2SM

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To avoid the risk of infection, always wash your hands thoroughly before putting in or taking out your contact lenses. Make sure to disinfect contact lenses as instructed and replace them as appropriate. insightvisioncenter.com
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'Tis the season for improving your vision. insightvisioncenter.com
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Super foods for super vision. insightvisioncenter.com
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Where is your favorite place to travel for the Holidays?
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InSight Vision Center is your go-to eye clinic for both cosmetic and corrective procedures. With the latest technology, highly qualified staff and experienced doctors, we ensure that you get the best in modern eye care solutions for any problem! goo.gl/G54c3F
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Enjoy the beautiful sights and sounds of this Holiday season with all of your friends and family!
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Try the 20-20-20 rule: Every 20 minutes, look away about 20 feet in front of you for 20 seconds. This can help reduce eyestrain. insightvisioncenter.com
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Eric J. Poulsen, MD and Azhar I. Salahuddin, MD at InSight Vision Center are board certified ophthalmologists who are ready to help you with your eye care needs.
Call us today at (559) 449-5050 or click on the following link to make appointment. goo.gl/p9EzwQ
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You’ve heard carrots are good for your eyes. But eating a diet rich in fruits and vegetables, particularly dark leafy greens such as spinach, kale, or collard greens is important for keeping your eyes healthy, too. insightvisioncenter.com
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