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Jordan Kyla
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Creating A Healthy, Non Toxic Bedroom
By Elisha McFarland; Many of us understand the importance of consuming organic foods and making detoxification a regular part of our health routine. Creating a healthy home environment is also part of the detoxification /clean living process. After learning...
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The Best Natural Pain Relievers
By Dr. David Jockers; Chronic pain is a modern day epidemic that affects more than 1.5 billion people worldwide.  It costs nations billions of dollars in lost productivity and medical expenses every year. Debilitating pain effects more individuals than hear...
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Honey - The Perfect Antibiotic Capable of Solving The Problem of Antibiotic Resistance
By Natasha Longo; Honey, one of the most incredible non-perishable foods that can kill almost every type of bacteria. It could also be one sweet solution to the serious, ever-growing problem of bacterial resistance to antibiotics, researchers said. Medical ...
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Five Energy Healing Techniques to Heal Your Body and Soul
By Pao L. Chang; What is energy healing? Does energy healing work? Before I answer these two questions, let us explore some fundamental and interesting facts about energy. Did you know that energy is eternal? The scientific definition of energy is a “substa...
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9 Incredible Health Benefits of Folate
By Dr. Edward F. Group III, DC, ND; Folate, or vitamin B9, is one of many essential vitamins. You may also be familiar with folic acid as a form of folate; folic acid is the synthetic version used for food fortification and supplements. Folate is important ...
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Is Alcohol an Endocrine Disruptor?
By Dr. Edward F. Group III, DC, ND; Although you may never pick up an alcoholic beverage, you could still be regularly exposing yourself to the detrimental health effects of alcohol. Household products, for example, often contain ethyl alcohol (ethanol) and...
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4 Ways To Filter and Purify Water With Fruit
By Mae Chan; There is a cheap and easy way for any community in the developed (or underdeveloped) world to purify their water. The peels of some of the most widely consumed fruits in the world are remarkably efficient at absorbing a wide variety of harmful ...
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Cutting Salt May Increase Your Risk of Fatal Heart Disease
By Margie King, Health Coach; February is the federally declared "American Heart Month."  With that comes a barrage of advice about how to prevent heart disease , including putting down the salt shaker.  But where is the science supporting that recommendati...
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Gluten Sensitivity and Your Brain
By Dr. David Jockers; Gluten is the common protein molecule found in wheat, barley, rye, kamut and spelt.  Gluten is a sticky storage protein that binds to the small intestinal wall where it often causes digestive and immune system disorders. Gluten sensiti...
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So Just What Is Disease? A Grand Unified Theory
By Capt. Randall; Does the common use of the word "disease" bypass critical reasoning to effectively mislead scientific thought?  Modern medicine describes hundreds of individual "diseases."   Each "disease" is generally named for a group of symptoms and th...
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Have them in circles
897 people
Julio Soares's profile photo
David Demets's profile photo
Christopher Dacuya's profile photo
Harsh Desai's profile photo
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guidinginstincts.com
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We are the Owners and Co-creators of www.guidinginstincts.com.
Introduction
We are the Owners and Co-creators of guidinginstincts.com.

Prior to the spring of 2008, we were living in a reality that was filled with depression, fear, poor health, and lack of creativity/passion. It appeared that we were not tuned in at all. We lacked vision and awareness. Everyday day seemed to be a struggle; we did not have motivation to do anything because we lived in fear of failure and displeasing others. Like many people, we take great pride in making others happy; however, it appeared that we were channeling our energies the wrong way – through fear. Something needed to change, and it needed to change fast.

In the spring of 2008, we had begun a journey of both physical and spiritual transformation; one that was so powerful and enlightening that we had such a strong urge to share our experiences with the world. Through our heightened compassion and new found love of life, we were very eager to share our stories with whomever we could. As a result of this compassion and excitement, we decided to create this site which could assist whoever was interested in reacquainting with their instincts while supercharging their life!

Jordan

Prior to the spring of 2008, I was overweight, depressed, and really had no motivation. I was always tired and miserable. At the time I thought this was only normal as I was always looking out to the world for answers to my perpetual "ailments" and hardships. Whatever the reason I thought was causing this downward trend, I knew within myself that something needed to change. I soon realized that we all have a choice in life and those choices dictate our actions and thus the way we feel. By aligning with this ideal and understanding that all humans have the right to exercise their free will, I decided to take charge of my life. Within 9 months, I lost 60 lbs, lowered my resting heart rate from 78 bpm to 54. My blood pressure regularized and I was no longer living in a state of depression. I decided to take charge of my health and well-being through proper diet, exercise and a positive mindset. Since then, I have turned my life around completely. I am grateful to those around me for the continued support, especially to my beautiful wife!

Kyla 

I am originally from Prince Edward Island, Canada; I moved to Ontario in 2000. When Jord and I first met in 2006, we both had some pretty serious health issues. I had been diagnosed with an under active thyroid in 2001 and had been on medication ever since. It wasn't until we started to change our choices in life towards better health in 2008, that I felt my symptoms getting better. I was eventually able to completely stop taking medication in 2009 and I now live without symptoms caused by an under active thyroid. Seeing this drastic change within myself has inspired me to help others. I am currently working towards become a Registered Holistic Nutritionist. This journey has by far been the most exciting, challenging, happiest, and uplifting time of my life. I learn something new every day and I have so much appreciation for the air we breathe, the earth we live on, the friends we love and the life we live.

Manifesting into health, well-being, and greater awareness, together we were able to move forward and create a reality that was in line with love and happiness. Once we were both able to increase awareness, help others, and become fearless, we became quite capable of doing anything - things that we never thought we would achieve.

During the transformation, we utilized an array of different methods to help us through our journey and keep us focused going forward. We recognized that our time on earth (in its material form) was and is an illusion. Our real purpose was and is to center ourselves in love no matter what the circumstance. In maintaining this reality, we continue (as we discovered through our manifestation):

1. To create a positive mindset,
2. To eat wholesome/organic food,
3. To listen to our instincts/intuition,
4. To choose the reality in which we want to live,
5. To meditate often,
6. To set and visualize our goals daily,
7. To elevate our energies often – using the Holon of balance,
8. To ground ourselves to Mother Earth,
9. To follow and keep ourselves open to synchronicity,
10. To not live in fear, and
11. To let go of our ego.

Through these very simple steps we manifested into greater health, well-being, and awareness. We are truly thankful to the many people in our lives that have supported us and continue to do so through this journey.

It is hard to ignore, that the world is going through some rather profound changes. We are in the midst of experiencing something so exciting that it can change the way we live and think forever! Let us carry-on without fear and look within ourselves for the answers. For we all choose the reality in which to live. Let it be an experience full of love, joy and excitement! Embrace every moment with the utmost interest and compassion. We are here as a community to help and share in each other’s experiences. Let us rise to the occasion!

Please feel free to contact us with any suggestions you may have. We would love to share life and all its amazing synchronicity with you. Much love and peace be with you and yours.
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4 Steps To Detox From Fluoride and Heavy Metals | Guiding Instincts
www.guidinginstincts.com

By Marianna Pochelli; Your body is naturally equipped with a self-sufficient detoxification process. But too much sugar, caffeine, processed

Organic Tomatoes More Tasty and Nutritious than Conventional Tomatoes | ...
www.guidinginstincts.com

Organic Tomatoes More Tasty and Nutritious than Conventional Tomatoes

Guiding Instincts
guidinginstincts.com

It is amazing what the human body can do. Such an intelligent from it is! Its ability to heal itself is quite astonishing. Give it the time

Caffeine Intake During Pregnancy Associated with Low Birth Weight Babies...
www.guidinginstincts.com

Caffeine Intake During Pregnancy Associated with Low Birth Weight Babies

Vitamins: How to Tell Natural from Synthetic | Guiding Instincts
www.guidinginstincts.com

By Pao L. Chang; Millions of people take dietary supplements everyday to improve their health but only a few know how to tell if their suppl

Grape Seeds Reduce Blood Pressure and Protect Against High-Fat Diets | G...
www.guidinginstincts.com

Grape Seeds Reduce Blood Pressure and Protect Against High-Fat Diets

5 Foods That Kill Cancer And Help The Body Destroy Tumours Without Any D...
www.guidinginstincts.com

5 Foods That Kill Cancer And Help The Body Destroy Tumours Without Any Drugs