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Rachelle Goldenberg
Works at Seawolf Consulting, LLC
Attended University of California, Berkeley
Lives in Martinez, California
73 followers|57,289 views
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Rachelle Goldenberg

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Rachelle Goldenberg

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We were there...sitting in the stands at the 1 minute mark!
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Rachelle Goldenberg

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This is like the holy grail.  <3<3
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Effing brilliant!
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Rachelle Goldenberg

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We love Dr. Wagner. He's amazing with small children, and our son looks forward to seeing his doctor each year!
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Rachelle Goldenberg

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Yet another reason to re-consider those fast-food stops, and choose the food you fuel yourself AND your child with WISELY! 
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Rachelle Goldenberg

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Rachelle Goldenberg

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OMFG THANK YOU. I have been trying to fix it for 3 months...FINALLY a suggestion that actually worked!
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Rachelle Goldenberg

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This makes me so sad that I could cry... I just want to reach through the computer to each and every one of these girls and tell them that they are beautiful... ("pretty or ugly") - Why oh why do we make physical appearance SO important? Why does ones self confidence as a woman hinge SO much on our appearance? Why is it expected that we mame ourselves to be "pretty"... so we don't get called "ugly".... ‪#‎Change‬ 

GIRLS YOU ARE ALL BEAUTIFUL.... (the UGLY are the people who say hurtful things when someone puts herself out there in such a vulnerable way...)
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I agree.  It's a lot of the movies (actually, most or all of them) that raise expectations in real life (amongst other things).  We watch so many movies and tv shows and commercials that we forget they're just that.  People wearing masks and a lot of makeup and photoshop.  Animated to look perfect.  We feel like those people's "beauty" is the standard I suppose.  I wish people who made movies (and magazines for that matter) would make the people in them less "perfect" but show that they can still pretty (even with acne, etc.) (and stop messing with our image of women/men in magazines, the pictures on which are always photoshopped).
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Rachelle Goldenberg

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Veronica only needs saving from people who are exploiting her story. Keep her home with her family. Her father, her tribe, and her community. She doesn't need saving. 
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Rachelle Goldenberg

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Here I am....at the TSFL convention... having lost 145 lbs at the time... Of course I am still on my journey, but I feel pretty amazing! 

Wait till you see me at GOAL! :) #BeWell  
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People
Have her in circles
73 people
Stefanie Walker's profile photo
Audrey Boyle's profile photo
Ken Goldenberg's profile photo
Work
Occupation
Certified Health Coach - Social Worker
Skills
Health Coaching, Public Speaking, Policy Analysis, Cultural Consultation, Life Skills Training, Weight Loss, Life
Employment
  • Seawolf Consulting, LLC
    Owner/Certified Health Coach, 2012 - present
    My dream is to help others feel as amazing as I do now that I have learned the path to Optimal Health. Before I found the path to Optimal Health I thought I was on the path with a great career, but I was sick... and getting sicker. Now.... I actually LIVE my life, and have found a path to both my own health, satisfaction in my work, and to being ever-present for my family... I want nothing more than to pay that gift forward.
Places
Map of the places this user has livedMap of the places this user has livedMap of the places this user has lived
Currently
Martinez, California
Story
Tagline
Don't use your energy to worry. Use your energy to believe. - Believe & Achieve. You only live once.
Introduction
You don't realize how dim your smile is when you are hurting inside. Sadness weighs heavy on your spirit. It affects every area of your life. It takes energy to feel that badly all of the time.

It's not just about what you lose (the weight) --you don't realize in the beginning what you will gain back (myself!)--but the gains and loss are AMAZING!!! 

I AM ETERNALLY GRATEFUL FOR THIS GIFT EVERY DAY!!!

There is no better gift I can give to those I love than what I have received... and pay it forward. 
http://geek.tsfl.com/explore for more information
Bragging rights
I lost 145 lbs (and counting), and even more tons of bad habits.... and gained myself. I help others do that too.
Education
  • University of California, Berkeley
    2002
Basic Information
Gender
Female
Other names
Chelli Pavao, Rachelle Pavao, Shelly Pavao, Shelley Pavao
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