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Julia Lilly
Works at 360 Admin
Attended Weatherford College
Lives in Fort Worth
1,138 followers|44,424 views
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Julia Lilly

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70s summer!   #TBT   
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KITTEN UPDATE!  The 4 identical Siamese kittens are getting fattened up and healthy.  They are eating kitten food and running all over the house!  They are just so darn cute with their sandy-colored fur, chocolate tipped ears and blue eyes!  Let me know if you want to adopt one next week when they are available. For adoption:  julilly@yahoo.com. 

#fortworth   #catlovers  
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+Sandra White - You can have one for the low price of a good home. :)  They are in Fort Worth:  julilly@yahoo.com. 
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A bit older, but much wiser! This means a blissful relationship right from the start. Needs nothing but a great new home.  Hank, 7 yo Aussie is neutered, fully vetted and heartworm negative.   Good with kids, other dogs and cats.  Looking for a great dog... DONE!  Call/Text Nita 817-992-5758.

#aledo #fortworth
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Thanks for sharing +Sandy Grambort 
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Science Reveals What Sitting All Day at Work Actually Does to Your Body via +Yifat Cohen 


According to the +TIME , it causes cancer.

But... Contrary to the shocking title, sitting for long periods does not explicitly cause cancer: It led to an increased risk  of two specific types of the disease. These two types also happen to be linked to being overweight and obese, behaviors that are associated with sedentary behavior.

Read more: http://m.mic.com/articles/91703/science-reveals-what-sitting-all-day-at-work-actually-does-to-your-body

#virtualassistant   #entrepreneur  
 
Science Reveals What Sitting All Day at Work Actually Does to Your Body


According to the +TIME , it causes cancer.

But... Contrary to the shocking title, sitting for long periods does not explicitly cause cancer: It led to an increased risk  of two specific types of the disease. These two types also happen to be linked to being overweight and obese, behaviors that are associated with sedentary behavior.

Read more: http://m.mic.com/articles/91703/science-reveals-what-sitting-all-day-at-work-actually-does-to-your-body
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Julia Lilly

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Happy Take Your Dog To Work Day!  REMEMBER they are in the car with you today. 
 
You know what else is hot in the summer?  Pavement and Fur Coats!  Leave them at home.  (Please share)
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have good day Julia!!!
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Julia Lilly

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Gracie needs her saving grace! EMAIL TO ADOPT: Patti Davis PattiD@palacegate.us- SHARE TO HELP! Gracie is a beautiful, gentle kitty that is very lady like. She is petite and very sweet - good with other cats. She was originally an outside cat that has been brought indoors, and just recently finished caring for her litter of kittens that have now been adopted. She is sad and lonely and would love a new home!! 

Gracie has special needs due to her timid nature – she needs to be in a home where people understand her and understand timid cats, and will be patient with her. Since she was originally born outside, she is skiddish and startles easily and hides. Once she gets to know you, she is a love bug!! She LOVES to be rubbed and scratched and massaged all over!! She is very gentle and does not bite or show any signs of aggression at all. She can be touched and rubbed anywhere on her body. 

Gracie would be great in a quiet home maybe with an older person or couple, possibly with another cat who is very friendly. She has adapted well to the indoors and uses litter box 100% and is quiet and non-destructive. EMAIL TO ADOPT: Patti Davis <PattiD@palacegate.us>; SHARE TO HELP!

#aledo   #texas  
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Have her in circles
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Julia Lilly

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So... I am pretty sure this is going to be happening this weekend.  YUMMMMMM.  How to: http://ow.ly/yHoyC 
Did you know that the Fourth of July is my favorite holiday? {And hello, can you believe it’s July already?} I have so many fond memories of the Fourth growing up- fireworks and sparklers, family p...
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Julia Lilly

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YOU ARE RIGHT DEAR FRIEND.WE SPEND LONG TIME IN THIS SYSTEM.WE MUST FOUD THE SOLUTION. HAPPY WEEKEND JULIA. TAKE CARE.
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Julia Lilly

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These #dobies  are at the Arlington Animal Shelter!  Please share.
 
URGENT DOBERMAN PINSCHERS NEED HOME:  Contact - meghan megs1001@gmail.com. The red female in the first picture is 2. The black females are 2 & 5. The smiley boy is 5. The last 2 are both 2 year old females. 3 were surrendered on Saturday & 3 on Monday, all by the same person due to "unrealistic expectations". Probably weren't making the money off pups that they thought they would. I think they all have docked tails and natural ears. PLEASE HELP and SHARE!  
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All of these dogs have been rescued by local Dobie rescue groups. YEAH!
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This is sooo needed. Thanks!
 
The Ultimate Guide to Using Images in Social Media
http://ow.ly/yjMps
#socialmediamarketing   #socialmediatips   #socialmedia   #Marketing  
We usually digest visual information better than text-based content. We can make use of this when optimizing our social media marketing campaigns to give ourselves an edge over competitors who push out written content via social media.
When it comes to social media, there is no denying the fact that the images we use in our content can have a huge impact on how the content is perceived by the community.

Read more at http://www.jeffbullas.com/2014/06/23/the-ultimate-guide-to-using-images-in-social-media/#KrXZTZxfeR3pdcbm.99
Interested in how to best apply images for a certain social network such as Facebook, Twitter and Instagram? Here is a guide to using images in social media.
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How awesome was our day ? Britany with Lone Star Akita Rescue came by with three of her babies to pick up the Rahr & Sons Brewing Co. Salsa we donated. #takeyourdogtoworkday level - expert. 
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I would like to get the white dog. Is he still available?
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Julia Lilly

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Tomorrow is Take Your Dog To Work Day.  Hank,  7 yrs old,  and no job to go to. No home to speak of.  Are you interested in adopting Hank?  Call 817-992-5758 Nita! 

Vetted and ready to go to a great new home. 

#texas  
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People
Have her in circles
1,138 people
Todd Drake's profile photo
Chris Stylianou's profile photo
Mary H. Ruth's profile photo
Work
Occupation
Social Media Manager / Administrative Partner
Employment
  • 360 Admin
    Administrative Management, 2008 - present
Places
Map of the places this user has livedMap of the places this user has livedMap of the places this user has lived
Currently
Fort Worth
Previously
Fort Worth
Story
Tagline
Social Media Manager and Trainer, Administrative Partner
Introduction

My entrepreneurial adventure started in 2008 when I opened my Administrative and Social Marketing Consulting company, 360 Admin, after 20 years in a corporate environment.    

I am proud of the Virtual Assistant industry and the options it provides to my clients and to former cube dwellers (such as myself) who want to evacuate the corporate lifestyle and help themselves and others create their own success.

Proud INTJ




Bragging rights
Belonging to VADFW, TEXVAL, VACOC, Knowledge for Success and C3 For Women. Also proud of my alliance with Animal Welfare organizations where I offer my service for free: Fort Worth Animal Shelter, Humane Society of North Texas and CowtownPets.org
Education
  • Weatherford College
    Business Administration, 1987 - 1991
Basic Information
Gender
Female
Other names
360 Admin, 360 Social
Julia Lilly's +1's are the things they like, agree with, or want to recommend.
The Google+ Project
www.google.com

The Google+ project makes sharing online more like sharing in real life. Take the interactive tour for a quick look at five of the first key

HoneyColony - where health &amp; hive cross-pollinate
www.indiegogo.com

HoneyColony is a social ecommerce site that finds, evaluates, shares, and distributes products and ideas that support optimum health and a h

AddThis - Share &amp; Bookmark (new)
chrome.google.com

Share to Facebook, Twitter and over 300 other services with the most popular sharing tool in the world.

HootSuite Hootlet
chrome.google.com

Quickly share web pages to all of your social networks using the HootSuite Hootlet.

Reata Restaurant
www.reata.net

Legendary Texas Cuisine

Buy Energy Efficient
plus.google.com

Start Small. Save The Planet.

Microsoft Word: copy and paste hyperlink, word text, address field
en.allexperts.com

word text, address field, hotmail: Hi Keiran, The answer to your question depends on exactly what you mean by paste it into hotmail or myspa

Taco Bueno
plus.google.com

Welcome to Taco Bueno's Official Google+ page, your new home for all things Bueno - promotion, offers, contest, whatever you're hungry for!

Willow Bee's Blog
www.buyenergyefficient.net

What are your thoughts on aerial spraying to kill mosquitoes when there is a real threat of West Nile? Read Article by Dallas News. Share an

Good to Know – Google
www.google.com

tips and advice for staying more secure on the web · Your data on the web … and how it makes websites more useful · Your data on Google … an

How Meditation Takes us into the Wilderness.
www.elephantjournal.com

How do we willingly let the bottom of our lives drop out so that we can be wild again?

KFS's Social Media Success Summit | Strategic Online Solutions
sosmymarketing.com

This month my friends at Knowledge for Success (KFS) are putting on a day-long Social Media Training Seminar.

10 Good Foods For Better And Healthier Skin - Find Information on the Nu...
www.symptomfind.com

Find information here and learn more about 10 Good Foods For Better And Healthier Skin. SymptomFind.com provides in-depth and detailed artic

The Bacon Wagon interviewed by JD Ryan with KRLD
www.youtube.com

KRLD Interview with JD Ryan - The Bacon Wagon February 2012

Lionel Richie - My Destiny
www.youtube.com

We&#39;re changing our privacy policy. This stuff matters. Learn more Dismiss. Close. Lionel Richie - My Destiny. TheYTMusicHD. Subscribe Su

Take Pet Tray
v900178.q7poczfs52db.demo11.volusion.com

My Store. Home View Cart My Account Help. Call Us Toll Free: 1-888-888-8888. Apparel; Home Decor; Beauty; Gourmet Food. Search: Nav Menu 2.

Facebook Resources - Brag Interactive
braginteractive.com

Brag Interactive has developed this page to bring you information on the best Facebook resources. If you are looking to build a premium user

4 Twitter Start-Up Strategies for Beginners - 360 Admin
www.360admin.com

360 Admin. About. About; VA Partners; Business Partners. Services. Administrative Services. General Administrative; Database Management; E-C

I absolutely adore this store! Huge selections, great team or helpful employees and just an overall good vibe. I really love how the dresses are so organized and spread out so I can see what I am looking at. Totally worth the drive out to Burleson. YEAH!
Quality: ExcellentAppeal: ExcellentService: Excellent
Public - a year ago
reviewed a year ago
1 review
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