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Good Karma Studio
Yoga Studio
Today 8AM–8PM
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3 Vatrano Rd Albany, NY 12205
3 Vatrano RoadUSNew YorkAlbany12205
Yoga Studio, Meditation Instructor
Yoga Studio
Meditation Instructor
Pilates Studio
Today 8AM–8PM
Tuesday 8AM–8PMWednesday 8AM–8PMThursday 8AM–8PMFriday 8AM–8PMSaturday 8AM–8PMSunday 8AM–8PMMonday 8AM–8PM
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Albany's first Gravity Yoga Studio! Vinyasa Yoga, HOT Yoga, Barre Fitness, Gravity Strength/TRX, & more! The studio where You create your Health and Happiness!
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"Its a fun workout in a fun environment!"
"It's the only place I like to practice aerial yoga!"
"Hot Sculpting Yoga and Gravity Yoga are my favorite."
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Sally Annechino's profile photo
Sally Annechino
a month ago
I LOVE Good Karma's variety of classes offered - traditional yoga, warm yoga, aerial yoga, cardio barre and one of my new favorites - working out on a trampoline. The owner sincerely cares about her clients and does everything possible to ensure they get a great workout. Good Karma rocks!
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Emily Smith
a month ago
I moved up to Albany for Grad School and got into the habit of neglecting myself and my work out routine. I found Good Karma Studio online and decided to take a step out of my comfort zone and take an aerial class and I fell in love! Jess and everyone at the studio make it such a warm and welcoming environment where you learn to care for yourself and focus on your practice. Take an hour out of your week and give it a try, you won't regret it.
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Kayla Lund
a month ago
The instructors are very nice and helpful. I really enjoy the Aerial classes. Its a fun workout in a fun environment!
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Aimee Duncan
a year ago
I have been going to this studio for a year and there is nothing like it! Jessica (owner and instructor) teaches both yoga and aerial strengthening classes. My personal favorite are the aerial classes, which have changed my body in ways that other fitness classes have failed. Jessica challenges and pushes you in every class, but if you are a beginner or have injuries, she modifies the exercises specific to your needs. Also, which is extremely important for me, she changes the classes every time to avoid boredom and so your body doesn't get used to the same movements. Other great pluses are the Rockband class - an hour of nonstop cardio hitting wood blocks with drum sticks and Aerial Cirque d Soleil class - performing aerial acrobatics in the swing. Overall, the atmosphere at the studio is warm, welcoming, fun, and challenging. A MUST studio to check out!
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Jennifer Breault
a month ago
Good Karma is probably one of my most favorite places to be when I have free time! It's the only place I like to practice aerial yoga! Jess and the other instructors are so sweet and are always so helpful! I highly recommend Good Karma to any yogi. It's a great place to begin your journey into the yoga world.
Response from the owner - a month ago
❤️❤️
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Jennifer Wright
a month ago
Aerial yoga makes me feel like a kid again. The classes are fun and you get a great workout. Not to mention, Jessica who is the owner and one of the instructors is so knowledgeable and her classes are really creative, especially the Cirque Du Soleil classes. Love, love, LOVE this studio!!!!
Response from the owner - a month ago
Awe you're the best, thanks lady! 😘
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Joshua Hoffman
3 months ago
Relaxing experience! Staff is amazing, and Jessica rocks!
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Theresa Conlin
3 years ago
After taking four different classes with Jessica I wanted to write a review to share my experience. I work out on a regular basis and have visited several different studios and the classes at Good Karma are by far the best! Jessica’s extensive knowledge and positive energy guide you through exercises that challenge all muscle groups. You will recognize her creativity as soon as she welcomes you to her studio and it is ever present during her classes utilizing resistance bands and gravity swings. One of the best workouts I experienced utilized only a folding chair and light hand weights. During class she constantly monitors the clients, offering suggestions on form and modifications to improve your results. Her clients continue to be challenged, as the same class is not repeated week after week. Treat your mind body and spirit by visiting this studio. You will not be disappointed! Tell her Terri sent you!
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Good Karma Studio

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MondayYAY!
9:15a-WarmVinyasa PowerFlow
4:00p -Gravity Yoga-All Level
5:30p -Grav Strength Fusion
6:45p -Viny Power Flow
http://ow.ly/ihECd
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Good Karma Studio

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GoodKarmaStudio welcomes & now sells STEFbars in 4 YUMMY flavors!
http://ow.ly/hNlWU http://ow.ly/i/1xrP8
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Good Karma Studio

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Monday Classes:
12-1pm Gravity Strength
4-5:15 Gravity Yoga
5:30-6:30 Grav Strength Fusion
6:45-8 Vinyasa Power Flow
https://clients.mindbodyonline.com/ASP/home.asp?studioid=24145
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Good Karma Studio

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Thursday Class Schedule @ Good Karma Studio!

Sign up for classes now!
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Have them in circles
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Good Karma Studio

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HUMP DAY!
9:15-10:15 GravityStrength
10:30-11:45GravityDEEPSTRETCH
5:15-6:30HOTSculp'gYoga
6:45-8HOTPowerFlow
Reserve:
https://clients.mindbodyonline.com/ASP/home.asp?studioid=24145
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Good Karma Studio

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Friday classes:
9-10:15a Gravity Yoga
4:15-5:30p Vinyasa Power Flow
5:45-7p Gravity strength Fusion
Reserve spot here:
https://clients.mindbodyonline.com/ASP/home.asp?studioid=24145
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