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ega norista
714 followers -
Putra daerah Kabupaten Kulon Progo (Kota Wates), Yogyakarta. Berkarya di blog, youtube, dan deviantart
Putra daerah Kabupaten Kulon Progo (Kota Wates), Yogyakarta. Berkarya di blog, youtube, dan deviantart

714 followers
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ega's posts

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Sudah tau bedanya Sit Up dan Crunch? 

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Monggo kalau pengen belajar push up

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Ada yg tertarik Streetworkout? Yuk bisa dicoba dari gerakan basic nya

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Tau istilah Repetisi dan Set dalam workout? Coba baca ini

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Ini nih olahraga keren yang lagi hits banget. Bisa bikin sixpack!

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Blog baru. Kronologi "mati" nya primebound(dot)com

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20factsaboutme. Btw Mas Primebound ngeblog lagiiii.. akhirnyaaaa

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Yuk dibaca
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