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Billie Anderson - Fit Foodie Mom & Beachbody Coach
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New to working out, we modify every move so you can start sculpting from day 1!! http://ow.ly/vTzhF & http://ow.ly/vTzuq
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If you want results you gotta take ACTION. Quit waiting on things to change in your life, it doesn't happen that way. You got WORK FOR IT! Are you letting life happen TO you or are you taking CONTROL of your life?
We all have a past, things that hurt us, shaped us and made us who we are today but you don't have to let you past determine your future. What is your story? Where did it begin...you can learn from that and USE IT but it's not over yet! YOU GET TO SHAPE YOUR DESTINY!!!!! What's NEXT??? You have the REST OF YOUR LIFE TO BE EPIC!!!!
Invest in YOURSELF.
Read personal development.
Take CARE of your body.
Nurture your SOUL!
You only get this ONE LIFE...LIVE IT UP!
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10 American Foods that are Banned in Other Countries http://ow.ly/uVxvX
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Avoid This if You Want to Keep Your Thyroid Healthy http://ow.ly/uWkjC
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Success in life comes when you simply refuse to give up, with Goals so strong that obstacles, failure, & loss only act as Motivation.
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Self-evaluation time. Do you want the results badly enough to work for them? Moment of truth. What's it REALLY worth to you? Make time, and show up with a smile - even if you have to fake it, you will be one step closer to your goal.
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It's all about perspective; focus on the good stuff -making changes and enjoying life -the rest will work itself out.
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Good morning, beautiful people! It seems like I have finally figured out how to manage my food without getting sick from insulin surges. I have not wanted to go back on medication, but it seems my body is getting even more sensitive - not only to sugar, but carbs as well. Gotta love getting older! My weakness is baked goods - which are generally a no-no for those of us with insulin resistance, so I have been on a mission to make low-carb baked goods and pancakes. Yesterday's pancakes were finally a success, and the chocolate raspberry coconut cake with lemon cream topping is almost ready! I hope everyone is having a great Friday, and remember to be AWESOME!!
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Could you be persuaded to limit your sugar intake? I'm working on 0 added sugar, and minimal sugars from fruits and breads (with 0 added sugar). The truth is, I FEEL better, but it is a process. If you choose to do this, and want support, let me know! "It Doesn't Take Much Sugar for It to Wreak Havoc on Your Body" | Alternet http://ow.ly/uy1HF
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"Never Give up on Yourself." The truth is, no one else will be able to have enough hope, motivation, and positive outlook to cover your needs as well as their own. If you don't matter to you, then who do you matter to? Is it not selfish to take care of yourself to protect their interest? #findsomethingtolivefor #motivation #nevergiveup
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