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South Denver Wellness
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12 followers
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2014-04-02
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Does your family eat out on a regular basis? Studies show that on average Americans eat 1/4 of all their meals outside of the home. If you eat out regularly, then this information pertains to you. Here at South Denver Wellness we want to help you master the art of dining out so that you can maintain a healthy lifestyle. Read our latest weight loss blog for helpful tips on how to eat out but still make healthy choices. 

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Want to know how to effectively navigate through the grocery store? In order to effectively lose weight, you must establish healthy eating habits. This starts by recognizing the difference between high-calorie foods and healthy foods. Our staff here at South Denver Wellness can help you become more supermarket savvy by explaining sensible grocery shopping. Read our latest blog for helpful tips on how to better navigate through the grocery store. 

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Have yet to find a diet program that works? Looking for a good weight loss solution that will help you lose the weight and keep it off? There is not one diet program that works for everyone, so let us discover what works best for you and what foods you should be eating. Speak to Colorado's weight loss guru Dr. Scott McDoniel to find your diet program today! 

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