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Intuitive Energy Healing
Intuitive energy healer, shamanic practioner, artist
Intuitive energy healer, shamanic practioner, artist

Intuitive Energy Healing's posts

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Winter Solstice is here in the Northern Hemisphere/Summer Solstice for the Southern Hemisphere. This is the longest night for the Northern Hemisphere/longest day for the Southern Hemisphere. In the north, the Sun now turns on December 21 and slowly begins to regain power and increase life-giving light. 
In the Northern Hemisphere, ceremony and celebration are practiced as the light  of the Sun returns once again.  We show gratitude and appreciation in ritual ceremony with candles, despacho (prayer bundle), drumming, singing, gifting and story telling.  
While in the Southern Hemisphere, gratitude for the abundance, fertility, and pleasures at the fullness of Summer is marked as the Sun slowly begins to wane in strength. 
Take a moment and show your gratitude to our beautiful Sun and may your path be forever illuminated by the Sun and your heart.

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With each breath, I am present
August has arrived with a new moon tomorrow night, thankfully the nights are cool and sleep is easy. With each day we are slowly heading into the darkest nights and shortest days as well as the coldest time. I remind myself to stay present to enjoy these last days of summer and not to jump ahead as many of us often do.   Staying present means being present in this moment, whatever that may be for you, whether you are doing the dishes or going on a hike. When you learn to become more present with this moment,  you  become more grounded, centered and focused in life.   It is a gift to be present and it does take practice.  A good mantra to remember is "With each breath, I am present".  Use this as a gentle reminder and remember that it is a practice.

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Ayni Despacho
A despacho is a prayer bundle that is made by the shamans of Peru.  This despacho is about coming into right relationship with all that surrounds us.   Such a beautiful way to show gratitude for all that we are given.

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This is awesome!
Overcoming Frustration In Relationships

There are two things in life that we can never change:

• the past and
• other people

This often brings us one frustration after the other, especially when we do not get the results that we want. Frustration is also a sign of failure, and every time that you fail in getting what you want from the other, your self-esteem and self-confidence are reduced.

Let's take a scenario,

When some one tries to control you and then gets frustrated because you don't do what he or she wants or you aren't who he or she expects you to be, they get in a bad mood with you; they look at you with anger and what do you do? You then place an invisible barrier between you and him or her. In such a way that they cannot 'enter' into your world and you do not leave yours either, they lose their influence over you. In the same way, when you try to control people you lose your influence over them and distance is generated.

Frustration is a form of anger. You allow the negative emotion to control you, and therefore you lose control. Most times situations will not be as you want them to be and neither will people behave as you want them to. Therefore, you can decide now if you want to continue allowing the other to dictate your reactions according to how they behave, which results in the loss of your rule, control and personal power, or you can decide that no matter how the other behaves, you rule over your responses; you decide what you want to think and feel.
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