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Gold's Gym
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Today 12–6PM
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Gold's Gym

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Want to take your #fitness to the next level? Get started today with Gold's Gym Harlingen with a FREE VIP trial pass on our website!
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Hello October! We have been excited about this month as we get to have fun and raise money at our Stronger than Cancer "Pink-O-Ween" Zumbathon! Join us on Saturday, October 31, 2015 from 9AM - 11AM for dancing AND a costume contest! Donation of $20 provides you entry to the event and a FREE T-Shirt!
Join Gold's Gym in Harlingen for our 4th Annual Stronger than Cancer "Pink-O-Ween" Zumbathon! This event benefits the American Cancer Society of the Rio Grande
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The Complete #Aquatic #Fitness Solution at Gold’s Gym Harlingen! #Gyms  
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Want to get the most out of your #workout? Try some of these tips to get you fitter, leaner and more confident. #Gyms  

http://www.muscleandfitness.com/workouts/workout-tips/25-ways-improve-your-workout
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Gold's Gym

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#Exercise of the day: Single-Leg Deadlift

Are you a runner or like to participate in marathons? This is a great exercise to add to your strength training routine to help strengthen your legs and your knees so you can stay strong during your run. Talk to one of our trainers to add this to your #workout! #Gyms  
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New to this #Fitness world and ready to hit the #gym? Huffington Post has provided 7 helpful tips for those who are just starting out such as, live by the 80/20 rule. Which one did you get help from?

http://www.huffingtonpost.com/julian-hayes-ii/7-helpful-tips-for-people-who-are-new-to-fitness_b_6921102.html
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Gold's Gym

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#Workout Misconception: “Static stretching is the best warm up before a workout at the #gym.”

The truth is, you want to warm up using dynamic stretching that uses muscles the same way they will be used during your exercise. The difference is that it is without the added weight so you aren’t overexerting them.
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Gold's Gym

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Seek all of the #fitness  motivation you'll ever need at the Gold's Gym in Harlingen, TX! #gyms  
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Don't miss out on your opportunity to meet MMA Kighter Ken Shamrock at Gold's Gym McAllen this Thursday at 10:30 AM! This event is exclusively for Gold's Gym Members and is absolutely FREE!
You can also buy your tickets to this Friday's fight at the State Farm Arena on the following link. #gymlife   #fitness  
Gold's Gym in Harlingen is providing our members the opportunity to meet the "World's Most Dangerous Man," MMA Fighter Ken Shamrock! Join us at our McAllen loca
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Interested in a group fitness class in Harlingen, TX? We have the best classes here at Gold's Gym! Join us today! #GoldsGym   #Gym   #Fitness   #healthyliving  
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Here is a great #HeatlhTip for you. This may be an old trick, but it works. Replace mayonnaise with Greek Yogurt. Even light mayo has over 3 times the calories and 11 times the fat of Greek yogurt. Plus it tastes great too! #Gyms #Nutrition  
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Wait, I can still eat cheesecake? It’s true! This recipe has taken chocolate chip cheesecake and turned it into a 128 calorie treat. Who said eating healthy had to be boring? #Gym #Nutrition  

http://sallysbakingaddiction.com/2014/01/05/skinny-chocolate-chip-cheesecake-bars/
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Contact Information
Map of the business location
2000 S Expressway 83 Unit C12B Valle Vista Mall Harlingen, TX 78552
2000 S Expressway 83 Unit C12BUSTexasHarlingen78552
(956) 365-4653goldsgym.com
Gym, Personal Trainer
Gym
Personal Trainer
Health Club
Today 12–6PM
Sunday 12–6PMMonday 5AM–11PMTuesday 5AM–11PMWednesday 5AM–11PMThursday 5AM–11PMFriday 5AM–9PMSaturday 8AM–9PM
At Gold's Gym Harlingen you will find the latest cardio and strength training equipment plus exercise programs that include spinning, group fitness classes, and muscle endurance training! We combine the most diverse amenities with world-class personal training to deliver unrivaled fitness options and weight loss programs. Call or visit our site for a Free Trial Membership at Gold's Gym

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In their circles
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Have them in circles
20 people
Valentine Talbot's profile photo
Lee Outlaw's profile photo
Chris Sandoval's profile photo
Mogan David's profile photo
Onur Mert's profile photo
Spencer Gray's profile photo
jesse garza's profile photo
Hoa Nguyen's profile photo
Dietrich Buchmüller's profile photo
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Review Summary
4.0
10 reviews
5 star
4 reviews
4 star
2 reviews
3 star
2 reviews
2 star
No reviews
1 star
2 reviews
"Great GGX classes."
"Facility and staff are great."
"Great customer service!"
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All reviews
Val Garcia
4 months ago
Great customer service! Great GGX classes. The instructors go out of their way to make you feel welcome and part of the team. They know the regulars and beginners and take the time to go over things with the beginners. They take the time to teach all levels and leave you feeling included and like you worked hard. Very encouraging. I wouldn't go to any other gym.
Response from the owner - 4 months ago
Val- Thank you for taking the time to share your positive feedback with us! We truly value your feedback and appreciate you taking the time to leave this awesome review and rating!
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Victor Diaz
6 months ago
Facility and staff are great. Don't like their membership policy. They increased my membership after my contract expired. Now I have to sign up for another two year contract If I want the same price I had.
Response from the owner - 6 months ago
Hi Victor, we appreciate you sharing your feedback. If you still have questions concerning your new contract, we would be more than happy to go over that with you. Let us know by emailing at harlingen@goldsgymtx.com or calling us directly at the gym at (956) 365-4653. Thank you!
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Johnnie Garza
3 months ago
Dope af, girls everywhere
Response from the owner - 2 months ago
Thanks for your 5 star review Johnnie, and make sure to keep your eye on your fitness goals!
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jackie cox
2 years ago
sold a phony universal membership
Luis Martinez
2 weeks ago
lmao i don't know how much a membership costs, but i wanna go lift weights on the weekends.
Response from the owner - a week ago
Hi Luis, thanks for reaching out! Glad to hear you are interested, please email us your contact information so we can have someone reach out to you directly at harlingen@goldsgymtx.com. Thanks Luis and look forward to hearing from you!
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IshatterI
7 months ago
Over priced. Shitty customer service.
Response from the owner - 7 months ago
Hi Ishatterl, we are sorry to hear that you did not have a great experience with us. We hope to know what we could have done to improve your time here with us as we are always looking to better the experience of all our members and visitors. We encourage you to share your concerns with us at harlingen@goldsgymtx.com. Thank you Ishatterl.
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Jesse Quiroz
a year ago
I love it here
Response from the owner - 11 months ago
Thanks Jesse for the awesome rating and review!
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Nick Royal
a year ago
Response from the owner - 11 months ago
Nick- Please let us know if there is anything we can do to change your rating of us. We hope to hear from you soon!