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Brianna Turnage
I a stubborn, bull hearted girl from Louisiana. I have 2 kids that drive me nuts that I still am nuts about. I go to class at night & during the day I'm the okayest momma I can be.
I a stubborn, bull hearted girl from Louisiana. I have 2 kids that drive me nuts that I still am nuts about. I go to class at night & during the day I'm the okayest momma I can be.
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I wonder if it still works the same if you're doing it against a wall? Lol
Everyday Headstand or Handstand will make you Smarter

It will boost your intellectual ability in a week,  you should give it a try, :))

You can start from 10c and slowly increase timing.

Advance gurus was able to comfortably stand on hands or head up to 5-8 minutes.

How it works:
1. Increase blood circulation in brain and improve brain function and memory; concentration; help to improve #mental balance.

2. Cures #spine problems.

3. Improves Digestion. Those suffering from liver disease, #headache , poor blood circulation, this exercise  is very beneficial.

It has earned the nickname: King of asanas

#health #healthyliving #smart #yoga #pranayama #lifehacker #lifehacking #handstand #headstand #Shirshasana #mentalhealth #mentalbalance #memory #focus #concentration #asana #digestion #liver #liverdisease   #sipe #spinepain #intelectualability

Information and Image credit: eyogaguru, warriorrising, huffingtonpost.
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Love my #mobwives
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5/20/14
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I'm steaming mad! I may or may not have just went all Mob Wives on a bitch in the Walmart parking lot BC she almost hit my 3 year old son & I while trying to walk to my truck. Pray for me. Please! #IHateWalmart #MobWives 

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Always #StayTrippin
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Happy Momma's Day! Especially to the single ones! 
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