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Fit Coach Kania
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Be Fit, Be Healthy, & Live a Life You Love!
Be Fit, Be Healthy, & Live a Life You Love!

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10 Minutes til go time!!
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The Atlanta, GA Kiss Domestic Violence Goodbye beneficiary will be Partnership Against Domestic Violence!!

MISSION: PADV works to end the crime of intimate partner violence and empower its survivors.
History
For 40 years, PADV, the largest nonprofit domestic violence organization in Georgia, has provided professional, compassionate, and empowering support to battered women and their children in metro Atlanta.
PADV began as an all-volunteer agency in 1975 and incorporated in 1977. Today, the agency has 39 full- and part-time staff with an administrative office and two 24-hour emergency shelters in Fulton and Gwinnett counties.
PADV works to end domestic violence by:
offering safety and shelter for battered women and their children;
restoring power, self-sufficiency and control to domestic violence survivors; and
educating the public on the dynamics of domestic violence.

http://tinyurl.com/kdvg2015 #kdvg2015
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Proclamation of the President of the United States - National Domestic Violence Awareness Month 2014
Domestic violence affects every American. It harms our communities, weakens the foundation of our Nation, and hurts those we love most. It is an affront to our basic decency and humanity, and it must end. During National Domestic Violence Awareness Month, we acknowledge the progress made in reducing these shameful crimes, embrace the basic human right to be free
from violence and abuse, and recognize that more work remains until every individual is able to live free from fear.
http://tinyurl.com/kdvg2015 #kdvg2015
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Since 2012 I have participated in the Sister Bag Project. When I first heard about it I was hooked.

Sister Bags are care packages designed to bring a little luxury, pampering, and inspiration to women going through a rough patch. www.sisterbagproject.com

I love putting them together, it’s a great way to make the holiday’s even better! So date a lipstick/gloss to the challenge and help TWICE!!!
http://tinyurl.com/kdvgdonation #kdvg2015
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Added photos to Clean & Lean 2015 Challenge.
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In case you DIDN'T know last year I had a CRAZY health crisis, in fact I am still healing from it, but ONE of the many blessing was that I was able to lose 30lbs!

My naturopathic Doctor diagnosed me with Candidiasis a bad case which explained a myriad of health/body issues I'd been dealing with over the last 4-5 years!

- Eczema
- Achy Painful Joints
- Weight Gain
- Resistance to Weight Loss (no matter what I ate/how much I worked out)
- Fatigue (no matter how much rest I got)
- Vertigo
- Bloating/Gass
- PMS (I never had PMS before!)
- ITCHING (OMG the itching!)
- Insomnia
- Brain Fog
- Food Sensitivities (I became Gluten Intolerant!)
- Acne (Oh my once clear and blemish free skin )

I didn't know it was all related and chalked it up to "getting older." At the same time, some things just didn't make sense and my regular doctors couldn't figure it out either.

What I found out about Candidiasis and it's EVIL Child, Leaky Gut, AMAZED me and since September 2014 I've been at work to kill off the Candida and HEAL my body systems.

The result? I am 30 lbs lighter, and making great progress in other areas too! The key is to get in FRONT of this thing and don't wait until your situation is CRITICAL (like mine), so I decided to launch this challenge!

Give me 21 Days of eating clean and taking the Clean & Lean supplement protocol and start to RECLAIM YOUR VITALITY!

Yes we're getting OLDER, but we don't have to feel like it!

If you're in and up for the challenge, signup here --> http://fitcoachkania.com/events/2015/01/clean-lean-challenge-jan-2015/

If you have questions call/txt, email (hello@fitcoachkania.com) or inbox me. 773-236-0322

~ Kania Kennedy
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