Profile cover photo
Profile photo
Ottawa Integrative Cancer Centre
30 followers
30 followers
About
Ottawa Integrative Cancer Centre's posts

Post has attachment
Is 3D Mammography more effective in detecting breast cancer? The Ottawa Hospital Breast Health Centre and Ottawa Integrative Cancer Centre collaborate on clinical trial for breast cancer screening with digital breast tomosynthesis. http://bit.ly/2k2C7uy

Post has attachment
5 Techniques to Stay in the Present Moment!

There are many wonderful benefits. It’s calming! It’s about the only time your brain isn’t buzzing around thinking about 20 different things. You actually live your life, as opposed to thinking about the past or future. http://bit.ly/2itQZzF

Post has attachment
Gourmet Crockpot Comfort Food: Pumpkin, Pine Nut & Sage Risotto! Yum!

Cold weather and shorter days bring out our desire for comfort foods. Here is a healthy slow cooker option, that will be steaming hot when coming in from an afternoon in the snow! http://bit.ly/2k4Mee3

Post has attachment
Finding Balance During the Holidays: The Power of the Yes Breath

Post has attachment
Refreshing Asparagus and Apple Smoothie!  

Discover 3 compelling reasons as to why you should add asparagus into your summer regime!

http://www.oicc.ca/en/blog/post/91

Post has attachment
Nutrition tips to fuel your work-out!

Post has attachment
We are so grateful to Ottawa Senators Foundation​ & NHL Foundation for their $100,000 donation to OICC's Changing How We Live With Cancer Campaign

Post has attachment
Embracing the Grief of Cancer with Yoga Therapy.

Sometimes grief is the last thing a person wants to discuss with friends and family, yet it is what the body is holding and wanting to express. What if listening to our bodies, allows us to get a wider and deeper learning about walking with cancer?

Read blog by Anne Pitman, OICC's Care Cooridinator and Yoga Therapist: http://www.oicc.ca/en/blog/post/83

Post has attachment
The rebirth of saturated fat. Out of the fire and into the pan!
Saturated fat has been considered a dietary no-no. Its consumption supposedly led to clogged arteries and cardiovascular disease. But saturated fat performs a variety of useful functions in our body, and new studies show that it may have been falsely accused. Discover the healthy side of saturated fat. See article by OICC's Dr. Gillian Flower, ND in alive magazine. http://www.oicc.ca/en/blog/post/85

Post has attachment
Tips for getting started as a runner or walker! Have you signed-up for the Ottawa Race Weekend yet? We hope this blog will inspire you to do so and to get your training off on the right foot! http://bit.ly/1To83np 
Wait while more posts are being loaded