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Chardonnay Chateau
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Am I glad to get that out of the way
Yoga Practical Assessment Looming...And breathe Its fair to say that I love yoga, but I'm guessing you know that from my blogs But this last 6 months have really challenged me, in every sense.. 6 months preparing for my practical exam ( to enable me to inst...
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Good morning...i hope you are well and enjoying your xmas time.... Thank you for sharing my journey ....this is just a little bit of information about props and my feelings on them...( i hope you find it informative ) Props Should
I use props in yoga? What
...
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vinyasa class
Hi ..just to show i'm still hard at it.. and just in case you want to come along for the journey...  Hope your xmas is happy healthy and enjoyable.... Vinyasa
class My vinyasa class started on the mat this
morning with a few spinal twists. We started on our...
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Yoga Time
Good morning ...I know its been ages since my last blog..and yes I've missed you all... The reason????  My yoga course. Its taking up all my spare time... and of course Xmas...( hope yours has been amazing ) Yoga Time Havnt done yoga for a couple of days so...
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