Profile

Cover photo
Lamarcus Brathwaite (LA)
Works at Colorado Technical University Online
Attended Colorado Technical University
Lives in Flordia
64 followers|280,475 views
AboutPostsPhotosVideos+1's

Stream

 
Consider this effective diet approach to prevent a plateau when cutting.
1
 
This looks good
 
#healthyeating   #watermelon   #salad  
I get so sick of your classic lettuce-based salads...this is a nice change up!
Nothing says summer quite like watermelon.  This salad has such a vibrant flavor from the combination of the sweet watermelon, peppery arugula, salty feta, and fresh mint! Here's how to make it!...
View original post
1
1
 
We are told that 3,500 calories equals a pound of fat. I combed the research for this and got “No items found.”
1
 
Use these nutrients postworkout to jack up your muscle growth and strength gains. You may think that a great weight-training workout is the key to maximizing muscle gains, but muscles don't grow when they don't have the proper nutri-ents available. In the absence of protein, specific amino acids ...
1
Have him in circles
64 people
Keith Liggins's profile photo
Claudia Lupo's profile photo
Mary Elrefyni's profile photo
Derrick Gilbert's profile photo
Sabeya Marjorie's profile photo
Patricia Armstrong's profile photo
Danny Medley's profile photo
Bright House Networks's profile photo
Roberta Bonifacio's profile photo
 
Add these high protein foods to your diet now to start building muscle and promote healthy weight loss.
1
 
Blast your muscles into growth mode with slow eccentrics and high volume.
1
 
Meratrim is a new supplement that is claimed to lead to weight loss in as little as 2 weeks. But does it really work? This article reviews the studies.
1
 
Looking to get shredded? Then grab a pair of dumbbells and prepare to sweat.
1
People
Have him in circles
64 people
Keith Liggins's profile photo
Claudia Lupo's profile photo
Mary Elrefyni's profile photo
Derrick Gilbert's profile photo
Sabeya Marjorie's profile photo
Patricia Armstrong's profile photo
Danny Medley's profile photo
Bright House Networks's profile photo
Roberta Bonifacio's profile photo
Education
  • Colorado Technical University
    Bachelors of Science in Business Administration with Concentration in Management, 2012 - 2013
    As a CTU Mentor I have worked with two students and helping them keep a GPA of over 3.50 thru online knowledge and the use of using the guidelines from the mentorship program. As an Ambassador for the CTU program I was in control of managing over 100 students in developing them to begin the base understanding of beginning college life before they began their degree program.
  • Colorado Technical University
    Associates of Science in General Studies, 2011 - 2011
    As a CTU Mentor I have worked with two students and helping them keep a GPA of over 3.50 thru online knowledge and the use of using the guidelines from the mentorship program. As an Ambassador for the CTU program I was in control of managing over 100 students in developing them to begin the base understanding of beginning college life before they began their degree program.
Basic Information
Gender
Male
Work
Occupation
CTU Master Ambassador
Skills
Masters Business Admainistration
Employment
  • Colorado Technical University Online
    Master Ambassador, 2012 - present
Places
Map of the places this user has livedMap of the places this user has livedMap of the places this user has lived
Currently
Flordia
Lamarcus Brathwaite (LA)'s +1's are the things they like, agree with, or want to recommend.
Best Fat Burning Foods
www.howtogetintoshape.info

Consuming natural best fat burning foods is one of the best and fastest ways to get rid of stubborn belly fat. There is absolutely no reason

Fat Burning Drink – It Will Shrink Your Waist And Melt The Belly Fat
healthyfoodquotes.com

We would like to share an awesome drink that many women had tried and had reduced their waist in short time. Fat Burning Drink, improves bra

Bars Bending | Viral Style
viralstyle.co

Limited Edition Funeral for My Fat Tee Shirt and Tank Tops

Inner Thigh Exercises
www.getinshapeforwomen.info

Any female wanting to know how to build muscle for women needs to realize she can t train the same way as her brother or husband might.

30 Day Thigh Challenge
www.fitgirlcode.com

We're starting a new challenge and this month we're taking on the thighs! We've made an schedule for you. Check out the 30 Day Thigh Challen

Treon Harris' attorney releases statement
florida.247sports.com

Huntley Johnson, the attorney representing suspended quarterback Treon Harris in a case he's being investigated in for an alleged sexual...

Freshman quarterback Treon Harris has... - Thomas Goldkamp
florida.247sports.com

Freshman quarterback Treon Harris has been suspended from all team activities indefinitely as university police investigate a sexual assault

Persistence and Patience Key to Progress !
www.losingweightdone.com

In order to reach the final steps you should include persistence and patience and with them comes the progress .

Muscle Building Foods and Supplements: Macronutrients for More Muscle Ma...
www.muscleandfitness.com

If your food plan is bogged down by burdensome detail, try bringing it back to these macronutrient-focused basics.

Weight Loss Tips: Shredded Abs in a Hurry | Muscle & Fitness
www.muscleandfitness.com

Getting ripped is, for lack of a better word, easy. It just takes time. Follow this three-step plan for shredded abs.

Emergency Shred: Eat Your Way Ripped | Muscle & Fitness
www.muscleandfitness.com

The emergency shred meal plan that'll get you ripped in two weeks.

Thigh Size
www.flexonline.com

QUESTION After training for eight months, my upper body is responding well, but my thighs are still pencil-thin. How can I jump-start my thi

Build Muscle With Protein From Beef | Muscle & Fitness
www.muscleandfitness.com

Everything you need to know to make beef the ultimate muscle food. We wouldn't steer you wrong.

A New Reason Why Wheat and GMOs Can Destroy Your Health
www.greenmedinfo.com

A new study indicates that wheat contributes to the growth of pathogenic bacteria in our gut, adding to growing concern that GMO foods are d

Modify Your Military Press for Better Results | Muscle & Fitness
www.muscleandfitness.com

Do it often enough and this move is bound to give you and your AC joint grief.

8 Fat-Torching Dumbbell Exercises - 7 Fat-Torching Dumbbell Exercises - ...
www.muscleandfitness.com

Looking to get shredded? Then grab a pair of dumbbells and prepare to sweat.

RealDose - Home
www.realdose.com

RealDose Nutrition LLC: The Right Ingredients at the Real Dose Call us at (800) 928-5580